Nutrition Breakdown

Gato Calories — Lowest to Highest

Browse calorie values for Gato menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

87 / 87 items resolved USDA database: 50 Estimated: 37

Lowest Calorie Items at Gato

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rioja ‘Biga’ Luberri red USDA 1 kcal
2 G-Note cocktails $14 USDA 29 kcal
3 Brandade Croquetta bar $17 USDA 30 kcal
4 Nero D’Avola, Cusumano red USDA 33 kcal
5 Palo Cortado, Fern Ando De Castilla sherry USDA 34 kcal
6 Falanghina La Sibilla, Camp Flegrei white USDA 36 kcal
7 Lamb Tenderloin bar $17 USDA 38 kcal
8 Garrotxa bar $17 USDA 57 kcal
9 Albariño, Morgadio white USDA 58 kcal
10 Mencia, A Portela red USDA 58 kcal
11 Beets bar $17 USDA 62 kcal
12 Fromage Blanc Cheesecake dessert USDA 71 kcal
13 Cava Conca Del Riu Anoia Brut ‘l’Hereu’ Raventos I Blanc sparkling USDA 80 kcal
14 Erdinger Hefewizen draught beer $8 USDA 83 kcal
15 Jimmie cocktails $14 USDA 93 kcal
16 Mussel & Rajor Clam Salad bar $17 USDA 109 kcal
17 Piquillo Filled With Raw Tuna bar $17 USDA 109 kcal
18 Gelato & Sorbet dessert USDA 123 kcal
19 Artichoke Heart bar $17 USDA 158 kcal
20 Sanchez cocktails $14 USDA 164 kcal
21 Gato Salad appetizers Estimated 180 kcal
22 Mussel & Razor Clam Salad a tasting of Estimated 180 kcal
23 White Chicory Salad appetizers Estimated 180 kcal
24 Kelso Nut Brown Lager draught beer $8 USDA 190 kcal
25 Manz Anilla ‘La Gitana’ Hidalgo sherry USDA 193 kcal
26 Lorenzo cocktails $14 USDA 214 kcal
27 Clausthaler bottle beer USDA 223 kcal
28 Priorat ‘Camins Del Priorat’ Alvaro Palacios red USDA 232 kcal
29 Amontillado Medium Contrabandista, Valdespino sherry USDA 239 kcal
30 Tony Juarez cocktails $14 USDA 240 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sangaree

cocktails $14 884 kcal

Pizza With Goat Cheese

appetizers 710 kcal

Pizza With Lamb Sausage

appetizers 710 kcal

Walnut Brown Butter Cake

dessert 668 kcal

Bandol Rosé ‘Domaine La Suffrene’ Suffrene’

rose 550 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gato Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gato items have calorie data?
Gato currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gato?
The lightest item currently tracked is Rioja ‘Biga’ Luberri at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gato calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gato full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.