Nutrition Breakdown

Gateway Cafe II Calories — Lowest to Highest

Browse calorie values for Gateway Cafe II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

250 / 250 items resolved USDA database: 27 Estimated: 223

Lowest Calorie Items at Gateway Cafe II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Decaffeinated Tea beverages USDA 1 kcal
2 Fresh Brewed Iced Tea (Unsweetened) beverages USDA 1 kcal
3 Regular Tea beverages USDA 1 kcal
4 Bacon Cheesesteak steak sandwiches Estimated 10 kcal
5 Big Guy Cheesesteak steak sandwiches Estimated 10 kcal
6 Cheesesteak steak sandwiches Estimated 10 kcal
7 Cheesesteak Hoagie steak sandwiches Estimated 10 kcal
8 Cheesesteak Skillet down home skillets Estimated 10 kcal
9 Herbal Tea beverages Estimated 10 kcal
10 Philly Cheesesteak Omelette specialty omelette Estimated 10 kcal
11 Philly Steak steak sandwiches Estimated 10 kcal
12 Plain Steak steak sandwiches Estimated 10 kcal
13 Decaffeinated Coffee beverages USDA 27 kcal
14 Juice beverages USDA 37 kcal
15 Fountain Soda beverages USDA 44 kcal
16 Rice Pudding desserts USDA 47 kcal
17 Milk beverages USDA 55 kcal
18 Mandarin Oranges sides USDA 56 kcal
19 Apple Sauce sides USDA 81 kcal
20 Chocolate Milk beverages USDA 96 kcal
21 Cottage Cheese sides USDA 106 kcal
22 Coleslaw sides USDA 117 kcal
23 Macaroni & Cheese sides USDA 124 kcal
24 Vanilla Yogurt sides USDA 127 kcal
25 Open Face Roast Beef Platter homestyle platters USDA 133 kcal
26 Open Face Turkey Platter homestyle platters USDA 133 kcal
27 Fresh Fruit Cup breakfast sides Estimated 140 kcal
28 Fruit & Yogurt Waffle belgian waffles Estimated 140 kcal
29 Sweet Potato Fries sides USDA 153 kcal
30 Fruit Salad healthy options Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 223

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

grilled burgers 665 kcal

Bacon Bleu Burger

grilled burgers 620 kcal

Bacon Burger

grilled burgers 620 kcal

Bacon Cheeseburger Griller

lunch grillers 620 kcal

Big Guy Burger

grilled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gateway Cafe II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gateway Cafe II items have calorie data?
Gateway Cafe II currently has calorie values for 250 of 250 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gateway Cafe II?
The lightest item currently tracked is Decaffeinated Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gateway Cafe II calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 223 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gateway Cafe II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.