Nutrition Breakdown

Gaspare Ristorante Calories — Lowest to Highest

Browse calorie values for Gaspare Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

62 / 62 items resolved USDA database: 0 Estimated: 62

Lowest Calorie Items at Gaspare Ristorante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea house made desserts - cafe Estimated 10 kcal
2 Coffee house made desserts - cafe Estimated 40 kcal
3 Caesar Salad insalata Estimated 153 kcal
4 Wild Italian Salad insalata Estimated 153 kcal
5 Cafe Latte house made desserts - cafe Estimated 170 kcal
6 Classic Caesar Salad special dinner menu - salad Estimated 180 kcal
7 Wild Italian Salad special dinner menu - salad Estimated 180 kcal
8 Soup Of The Day special dinner menu - soup of the day Estimated 220 kcal
9 Spumoni Ice Cream special dinner menu - dessert Estimated 290 kcal
10 Affogato house made desserts Estimated 390 kcal
11 Americano house made desserts - cafe Estimated 390 kcal
12 Antipasto happy hour menu Estimated 390 kcal
13 Antipasto antipasti Estimated 390 kcal
14 Bruschetta happy hour menu Estimated 390 kcal
15 Bruschetta antipasti Estimated 390 kcal
16 Cafe Mocha house made desserts - cafe Estimated 390 kcal
17 Calamari happy hour menu Estimated 390 kcal
18 Calamari Napoletana antipasti Estimated 390 kcal
19 Caprese antipasti Estimated 390 kcal
20 Cioppino pesce Estimated 390 kcal
21 Espresso house made desserts - cafe Estimated 390 kcal
22 Fettucine Bolognese pasta Estimated 390 kcal
23 Fettucini Al Pesto special dinner menu - entree Estimated 390 kcal
24 Gelato Del Giorno house made desserts Estimated 390 kcal
25 Gnocchi Alla Sorrentina vegetarian pasta Estimated 390 kcal
26 Lasagna Napoletana special dinner menu - entree Estimated 390 kcal
27 Lasagna Napoletana pasta Estimated 390 kcal
28 Linguini Con Cozze pasta Estimated 390 kcal
29 Linguini Con Vongole pasta Estimated 390 kcal
30 Linguini Di Gaspare pesce Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Capricciosa

authentic napoli style pizza 710 kcal

Pizza Margherita

authentic napoli style pizza 710 kcal

Pizza Napolitana

authentic napoli style pizza 710 kcal

Pizza Salciccia

authentic napoli style pizza 710 kcal

Linguini Con Gamberi

pasta 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gaspare Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gaspare Ristorante items have calorie data?
Gaspare Ristorante currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gaspare Ristorante?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gaspare Ristorante calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gaspare Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.