Nutrition Breakdown

Gaslight Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Gaslight Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

74 / 74 items resolved USDA database: 20 Estimated: 54

Lowest Calorie Items at Gaslight Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garlic Rubbed Skirt Steak dinner meat Estimated 10 kcal
2 Steamed Broccoli dinner sides Estimated 10 kcal
3 Steamed Mussels dinner appetizers Estimated 10 kcal
4 "You-Do-The-Work" Omelet brunch menu (sat & sun, 12pm - 3pm only) USDA 39 kcal
5 Chicken Tenders & Fries brunch menu (sat & sun, 12pm - 3pm only) USDA 106 kcal
6 Breakfast Pita brunch menu (sat & sun, 12pm - 3pm only) USDA 112 kcal
7 Broiled Salmon brunch menu (sat & sun, 12pm - 3pm only) USDA 123 kcal
8 Green Eggs and Ham brunch menu (sat & sun, 12pm - 3pm only) USDA 124 kcal
9 Roasted Potatoes dinner sides USDA 127 kcal
10 Mexican Chorizo and Sunnyside Eggs brunch menu (sat & sun, 12pm - 3pm only) USDA 134 kcal
11 Sweet Chili Potato Salad dinner sides USDA 157 kcal
12 Chicken Penne All Vodka brunch menu (sat & sun, 12pm - 3pm only) USDA 161 kcal
13 Avocado & Mango Salad dinner salad Estimated 180 kcal
14 Baby Spinach Salad dinner salad Estimated 180 kcal
15 Caesar Salad dinner salad Estimated 180 kcal
16 Cobb Salad dinner salad Estimated 180 kcal
17 House Salad dinner salad Estimated 180 kcal
18 Panzanella Salad dinner salad Estimated 180 kcal
19 4th Street Steak & Eggs brunch menu (sat & sun, 12pm - 3pm only) USDA 187 kcal
20 Traditional Eggs Benedict brunch menu (sat & sun, 12pm - 3pm only) USDA 228 kcal
21 Warm Prosciutto & Fried Egg Sandwich brunch menu (sat & sun, 12pm - 3pm only) USDA 234 kcal
22 Grilled Chicken Caesar brunch menu (sat & sun, 12pm - 3pm only) USDA 239 kcal
23 Steak & Egg Sandwich bar menu Estimated 240 kcal
24 Seasoned Angus Burger brunch menu (sat & sun, 12pm - 3pm only) USDA 252 kcal
25 Bananas Foster French Toast brunch menu (sat & sun, 12pm - 3pm only) USDA 253 kcal
26 Crispy Paprika Spiced Mahi-Mahi dinner seafood Estimated 260 kcal
27 Sauteed Spinach dinner sides USDA 265 kcal
28 Sauteed Vegetable dinner sides USDA 265 kcal
29 Turkey Burger brunch menu (sat & sun, 12pm - 3pm only) USDA 280 kcal
30 Crawfish Creamed Corn dinner sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Margherita Pizza

bar menu 710 kcal

Prosciutto & Ricotta Pizza

bar menu 710 kcal

Rib-Eye Fritte

dinner meat 683 kcal

Seasoned Angus Burger

bar menu 620 kcal

Turkey Burger

bar menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gaslight Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gaslight Restaurant & Bar items have calorie data?
Gaslight Restaurant & Bar currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gaslight Restaurant & Bar?
The lightest item currently tracked is Garlic Rubbed Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gaslight Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gaslight Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.