Nutrition Breakdown
Garica's Guadalajara Calories — Lowest to Highest
Browse calorie values for Garica's Guadalajara menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
398 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Garica's Guadalajara
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak A La Chicana | guadalajara house specials-meats | Estimated | 10 kcal |
| 2 | Chips And Salsa | side orders | USDA | 143 kcal |
| 3 | Rice And Beans | side orders | USDA | 164 kcal |
| 4 | Fajita Salad | salads | Estimated | 180 kcal |
| 5 | Shrimp & Avocado Salad | salads | Estimated | 180 kcal |
| 6 | Bean Soup | soup | Estimated | 220 kcal |
| 7 | Seafood Soup | soup | Estimated | 220 kcal |
| 8 | Tortilla Soup | soup | Estimated | 220 kcal |
| 9 | Taco | side orders | USDA | 225 kcal |
| 10 | Taco Salad | salads | Estimated | 230 kcal |
| 11 | Juices | beverages | Estimated | 260 kcal |
| 12 | Chimichanga | side orders | USDA | 263 kcal |
| 13 | Fish Tacos | seafood | Estimated | 280 kcal |
| 14 | Taco | child's plate | Estimated | 280 kcal |
| 15 | Taco, Chile Relleno, Enchilada | combinations | Estimated | 280 kcal |
| 16 | Taco, Enchilada, Quesadilla | combinations | Estimated | 280 kcal |
| 17 | Taco, Tamal | combinations | Estimated | 280 kcal |
| 18 | Taco, Tostada, Tamal | combinations | Estimated | 280 kcal |
| 19 | Tacos (2) | combinations | Estimated | 280 kcal |
| 20 | Tacos Al Carbon | guadalajara house specials-meats | Estimated | 280 kcal |
| 21 | Deep-Fried Ice Cream | desserts | USDA | 282 kcal |
| 22 | Broiled Chicken Salad | salads | Estimated | 305 kcal |
| 23 | Rice | side orders | Estimated | 320 kcal |
| 24 | Sour Cream | side orders | Estimated | 320 kcal |
| 25 | Chicken Soup | soup | Estimated | 325 kcal |
| 26 | Churros | desserts | USDA | 343 kcal |
| 27 | Flan | desserts | USDA | 374 kcal |
| 28 | Arroz Con Camarones | seafood | Estimated | 390 kcal |
| 29 | Arroz Con Pollo | guadalajara house specials-chicken | Estimated | 390 kcal |
| 30 | Bean Dip | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Garica's Guadalajara Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Garica's Guadalajara items have calorie data?
What is the lowest-calorie item at Garica's Guadalajara?
Are Garica's Guadalajara calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.