Nutrition Breakdown

Garibaldi's Cafe Calories — Lowest to Highest

Browse calorie values for Garibaldi's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

53 / 53 items resolved USDA database: 19 Estimated: 34

Lowest Calorie Items at Garibaldi's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oysters On Half Shell Raw or Steamed raw & steam bar Estimated 10 kcal
2 Soup Of The Day soup & salad USDA 20 kcal
3 Hearts Of Palm Salad soup & salad USDA 28 kcal
4 Tilapia seafood, beef & poultry USDA 29 kcal
5 French Onion Soup soup & salad USDA 41 kcal
6 Classic Caesar Salad soup & salad USDA 77 kcal
7 Seared Sea Scallops seafood, beef & poultry USDA 83 kcal
8 Seared Salmon seafood, beef & poultry USDA 100 kcal
9 Shrimp Risotto Cake soup & salad USDA 106 kcal
10 Poached Pear Salad soup & salad USDA 130 kcal
11 Fried Shrimp seafood, beef & poultry USDA 143 kcal
12 Tuscan White Bean Soup soup & salad USDA 146 kcal
13 Lobster Pasta seafood, beef & poultry USDA 151 kcal
14 Veal Chop Au Poivre seafood, beef & poultry USDA 158 kcal
15 Denver Lamb Ribs soup & salad USDA 200 kcal
16 Grilled New York Strip seafood, beef & poultry USDA 205 kcal
17 Steak Diane seafood, beef & poultry USDA 231 kcal
18 Crispy Calamari soup & salad USDA 234 kcal
19 Chicken Milanese seafood, beef & poultry USDA 263 kcal
20 5 Layered Lasagna veal & pastas Estimated 390 kcal
21 Bloody Mary Oysters raw & steam bar Estimated 390 kcal
22 Cheese Plate Three soup & salad Estimated 390 kcal
23 Clams & Linguine veal & pastas Estimated 390 kcal
24 Crispy Diamond Scored Flounder seafood, beef & poultry Estimated 390 kcal
25 Crispy Duck seafood, beef & poultry Estimated 390 kcal
26 Dungeness Crab Clusters raw & steam bar Estimated 390 kcal
27 Fried Green Tomato Parmigiana soup & salad Estimated 390 kcal
28 Fried Shrimp soup & salad Estimated 390 kcal
29 Garibaldi shellfish platters Estimated 390 kcal
30 Grande shellfish platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Chicken Fettuccini

veal & pastas 430 kcal

Chicken Parmigiana

veal & pastas 430 kcal

Veal Chicken Picatta

veal & pastas 430 kcal

Veal, Chicken Marsala

veal & pastas 430 kcal

Crab Cake

soup & salad 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Garibaldi's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Garibaldi's Cafe items have calorie data?
Garibaldi's Cafe currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Garibaldi's Cafe?
The lightest item currently tracked is Oysters On Half Shell Raw or Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Garibaldi's Cafe calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Garibaldi's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.