Nutrition Breakdown

Garden Kebab House Calories — Lowest to Highest

Browse calorie values for Garden Kebab House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

2 kcal

Highest Item

514 kcal

67 / 67 items resolved USDA database: 37 Estimated: 30

Lowest Calorie Items at Garden Kebab House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Can Soda beverages USDA 4 kcal
3 Turkish Eggplant Salad cold appetizer $5 USDA 27 kcal
4 Barbunya Plaki cold appetizer $5 USDA 35 kcal
5 Water beverages USDA 42 kcal
6 Tropicana Juice beverages USDA 46 kcal
7 Grilled Shrimp Portobello Salad salads USDA 47 kcal
8 Ayran beverages USDA 50 kcal
9 Chicken Vegetable Soup soup $4.50 USDA 60 kcal
10 Lentil Soup (Ezogelin) soup $4.50 USDA 60 kcal
11 Mandarin Chicken Salad salads USDA 81 kcal
12 Baba Ghanoush cold appetizer $5 USDA 100 kcal
13 Humus cold appetizer $5 USDA 114 kcal
14 Calf's Liver (Arnavut Cigeri) hot appetizer USDA 116 kcal
15 Stuffed Grape Leaves cold appetizer $5 USDA 118 kcal
16 Rice Pudding (Sutlac) dessert USDA 119 kcal
17 Garden Shish Kebab sandwiches USDA 122 kcal
18 Shish Kebab sandwiches USDA 122 kcal
19 Chef Salad salads USDA 146 kcal
20 Chicken Adana sandwiches USDA 164 kcal
21 Rich Combination Platter mixed grill Estimated 170 kcal
22 French Fries hot appetizer USDA 179 kcal
23 Garden Green Salad salads Estimated 180 kcal
24 Shepard Salad salads Estimated 180 kcal
25 Tuna Salad salads Estimated 180 kcal
26 Lamb Gyro sandwiches USDA 184 kcal
27 Mix Lamb And Chicken Gyro sandwiches USDA 184 kcal
28 Lebni (Haydari) cold appetizer $5 USDA 210 kcal
29 Adana Kebab sandwiches USDA 240 kcal
30 Chicken Kebab sandwiches USDA 240 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel

sandwiches 514 kcal

Falafel Plate

hot appetizer 514 kcal

Chicken Adana Kebab

main cuisine 430 kcal

Chicken Chops

main cuisine 430 kcal

Chicken Gyro

main cuisine 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Garden Kebab House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Garden Kebab House items have calorie data?
Garden Kebab House currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Garden Kebab House?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Garden Kebab House calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Garden Kebab House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.