Nutrition Breakdown
Garage Kitchen + Bar Calories — Lowest to Highest
Browse calorie values for Garage Kitchen + Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
382 kcal
Lowest Item
67 kcal
Highest Item
900 kcal
Lowest Calorie Items at Garage Kitchen + Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bosc Pear and Brie Tart | plates & apps | USDA | 67 kcal |
| 2 | Mussels and Clams | plates & apps | USDA | 93 kcal |
| 3 | Roasted Garlic Hummus with Cured Olives | plates & apps | USDA | 120 kcal |
| 4 | Chopped Salad | salads | Estimated | 180 kcal |
| 5 | Strawberry Salad | salads | Estimated | 180 kcal |
| 6 | New England Crab Cakes | plates & apps | USDA | 188 kcal |
| 7 | Asian Spare Ribs | plates & apps | USDA | 200 kcal |
| 8 | Grilled Mahi Mahi Fish Tacos (3) | burgers & more | Estimated | 280 kcal |
| 9 | Fries with A Trio of Dipping Sauces | plates & apps | USDA | 281 kcal |
| 10 | BLT with An Egg | burgers & more | Estimated | 390 kcal |
| 11 | Creme Brulee Du Jour | desserts | Estimated | 390 kcal |
| 12 | Linguini and Clams | entrees | Estimated | 390 kcal |
| 13 | Little Gem Caesar | salads | Estimated | 390 kcal |
| 14 | Niman Ranch Petite Filet Mignon | entrees | Estimated | 390 kcal |
| 15 | Pan Seared Local Sea Bass | entrees | Estimated | 390 kcal |
| 16 | Pistachio Crusted Scottish Salmon | entrees | Estimated | 390 kcal |
| 17 | Specialty Gelato | desserts | Estimated | 390 kcal |
| 18 | TJ Dog | burgers & more | Estimated | 390 kcal |
| 19 | Double Chocolate Lava Cake | desserts | Estimated | 420 kcal |
| 20 | Stuffed Free Range Chicken Breast | entrees | Estimated | 430 kcal |
| 21 | Ahi Tartare Nachos | plates & apps | USDA | 571 kcal |
| 22 | All Natural Triple Fried Chicken Wings | plates & apps | USDA | 600 kcal |
| 23 | Bobs Burger | burgers & more | Estimated | 620 kcal |
| 24 | Butchers Burger | burgers & more | Estimated | 620 kcal |
| 25 | Arcadian Greens | salads | USDA | 673 kcal |
| 26 | Smoked & Grilled Artichoke | plates & apps | USDA | 900 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smoked & Grilled Artichoke
Arcadian Greens
Bobs Burger
Butchers Burger
All Natural Triple Fried Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Garage Kitchen + Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Garage Kitchen + Bar items have calorie data?
What is the lowest-calorie item at Garage Kitchen + Bar?
Are Garage Kitchen + Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.