Nutrition Breakdown
Garage Grill & RPM Brewery Calories — Lowest to Highest
Browse calorie values for Garage Grill & RPM Brewery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Garage Grill & RPM Brewery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Huevos Rancheros | sunday brunch | USDA | 56 kcal |
| 3 | The Steak Cobb Salad | salads | Estimated | 95 kcal |
| 4 | Egg White Vegetable Frittata | sunday brunch | USDA | 121 kcal |
| 5 | Caprese Salad | salads | Estimated | 180 kcal |
| 6 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 7 | Santa Fe Chopped Salad | salads | Estimated | 180 kcal |
| 8 | Spinach Salad | salads | Estimated | 180 kcal |
| 9 | Banana Pancakes | sunday brunch | USDA | 215 kcal |
| 10 | Eggs Benedict | sunday brunch | USDA | 228 kcal |
| 11 | Breakfast BLT | sunday brunch | USDA | 229 kcal |
| 12 | Monte Cristo | sunday brunch | USDA | 234 kcal |
| 13 | Chicken and Waffle Breakfast Sandwich | sunday brunch | USDA | 238 kcal |
| 14 | Iceberg Wedge | salads | Estimated | 260 kcal |
| 15 | Fish Tacos | entrees | Estimated | 280 kcal |
| 16 | Asian Chicken Salad | salads | Estimated | 305 kcal |
| 17 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 18 | Garage Breakfast | sunday brunch | USDA | 324 kcal |
| 19 | Eggs in Purgatory | sunday brunch | USDA | 367 kcal |
| 20 | New Orleans Style Beignets | sunday brunch | USDA | 389 kcal |
| 21 | Apple Brie & Caramelized Onion | pizza | Estimated | 390 kcal |
| 22 | BCB | burgers | Estimated | 390 kcal |
| 23 | Bavarian Pretzel | starters | Estimated | 390 kcal |
| 24 | Beer Braised Bratwurst | sandwiches | Estimated | 390 kcal |
| 25 | Buffalo Lollipops | starters | Estimated | 390 kcal |
| 26 | Chips & Queso | starters | Estimated | 390 kcal |
| 27 | Club | sandwiches | Estimated | 390 kcal |
| 28 | Cotton Bottom | burgers | Estimated | 390 kcal |
| 29 | Crunchy Spring Rolls | starters | Estimated | 390 kcal |
| 30 | Edamame | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beet Burger
Cheeseburger
BLT & Egg Sandwich
BBQ Chicken
Chicken Fried Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Garage Grill & RPM Brewery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Garage Grill & RPM Brewery items have calorie data?
What is the lowest-calorie item at Garage Grill & RPM Brewery?
Are Garage Grill & RPM Brewery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.