Nutrition Breakdown
Gandy Dancer Calories — Lowest to Highest
Browse calorie values for Gandy Dancer menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Gandy Dancer
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee & Tea | sunday brunch | USDA | 1 kcal |
| 2 | Coldwater Lobster Tail | sensational seafood | Estimated | 10 kcal |
| 3 | New York Strip Steak | beef chicken | Estimated | 10 kcal |
| 4 | Steamed Mussels | sunday brunch | Estimated | 10 kcal |
| 5 | Seasonal Vegetables | sunday brunch | USDA | 32 kcal |
| 6 | Jumbo Fresh Asparagus | sides & accompaniments | USDA | 49 kcal |
| 7 | Coldwater Lobster Tail | sides & accompaniments | USDA | 59 kcal |
| 8 | Fresh Fruit | sunday brunch | USDA | 59 kcal |
| 9 | Cheese Blintzes With Fruit Sauce | sunday brunch | USDA | 74 kcal |
| 10 | Hash Browns | sunday brunch | USDA | 82 kcal |
| 11 | Scrambled Eggs | sunday brunch | USDA | 113 kcal |
| 12 | Cauliflower Wedge | sides & accompaniments | USDA | 132 kcal |
| 13 | Yukon Gold Mashed Potatoes | sides & accompaniments | USDA | 138 kcal |
| 14 | Made-To-Order Omelets | sunday brunch | USDA | 171 kcal |
| 15 | Reggiano Potato Croquettes | sides & accompaniments | USDA | 171 kcal |
| 16 | Assorted Salads | sunday brunch | Estimated | 180 kcal |
| 17 | Chopped Spinach Salad | salads | Estimated | 180 kcal |
| 18 | Marthas Vineyard Salad | sunday brunch | Estimated | 180 kcal |
| 19 | Marthas Vineyard Salad | salads | Estimated | 180 kcal |
| 20 | Shrimp Brochette | sides & accompaniments | USDA | 192 kcal |
| 21 | Maryland Crab Cake | sides & accompaniments | USDA | 200 kcal |
| 22 | Fresh Belgian Waffles With Banana Foster | sunday brunch | USDA | 219 kcal |
| 23 | Iceberg Wedge | salads | Estimated | 260 kcal |
| 24 | Eggs Benedict | sunday brunch | USDA | 288 kcal |
| 25 | Creamed Herring | sunday brunch | Estimated | 320 kcal |
| 26 | Housemade Breads & Pastries | sunday brunch | USDA | 379 kcal |
| 27 | Alaskan Halibut | signature fish | Estimated | 390 kcal |
| 28 | Alaskan King Crab Legs | sensational seafood | Estimated | 390 kcal |
| 29 | Almond Encrusted Brie | appetiers | Estimated | 390 kcal |
| 30 | Atlantic Salmon | signature fish | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Pagliara
Shrimp & Artichoke Pasta
Tuscan Portobello Pasta
Tuscan Portobello Pasta with Chicken
Slow Roasted Prime Rib
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gandy Dancer Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gandy Dancer items have calorie data?
What is the lowest-calorie item at Gandy Dancer?
Are Gandy Dancer calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.