Nutrition Breakdown
Galloway Grill Calories — Lowest to Highest
Browse calorie values for Galloway Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
20 kcal
Highest Item
680 kcal
Lowest Calorie Items at Galloway Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | super sides bucks | USDA | 20 kcal |
| 2 | Jalapenos | extra toppings | USDA | 33 kcal |
| 3 | Homemade Ranch | extra toppings | USDA | 34 kcal |
| 4 | Fresh Fruit Cup | super sides bucks | USDA | 49 kcal |
| 5 | Steakhouse Spinach Salad with Warm Bacon Dressing | salads and soups | Estimated | 95 kcal |
| 6 | Sliced Ham | extra toppings | USDA | 107 kcal |
| 7 | Grilled Veggies | super sides bucks | USDA | 108 kcal |
| 8 | Homemade Blue Cheese Sauce | extra toppings | USDA | 147 kcal |
| 9 | Galloway Cobb Salad | salads and soups | Estimated | 180 kcal |
| 10 | The Salad | salads and soups | Estimated | 180 kcal |
| 11 | Wing Sauce | extra toppings | USDA | 188 kcal |
| 12 | Grilled Cheese | kiddos | Estimated | 195 kcal |
| 13 | Soup of the Day | salads and soups | Estimated | 220 kcal |
| 14 | Hummus Cup | super sides bucks | USDA | 237 kcal |
| 15 | Yellow fin Tuna Steak Sandwich | great burgers and sandwiches | Estimated | 240 kcal |
| 16 | Dessert of the Month | sweets | USDA | 249 kcal |
| 17 | Thick Bacon (2 slices) | extra toppings | Estimated | 260 kcal |
| 18 | Chicken N Fruit | kiddos | Estimated | 285 kcal |
| 19 | House Fry Platter | super sides bucks | USDA | 297 kcal |
| 20 | Chocolate Lava Cake | sweets | USDA | 342 kcal |
| 21 | Beer Battered Fry Platter | super sides bucks | USDA | 345 kcal |
| 22 | Queso CHeese Cup | super sides bucks | USDA | 362 kcal |
| 23 | Curleys BBQ Sauce | extra toppings | USDA | 378 kcal |
| 24 | Moms Chili as Topping | extra toppings | USDA | 388 kcal |
| 25 | Adams Corny Dog | kiddos | Estimated | 390 kcal |
| 26 | American | all the extras extra cheese $0.75 | Estimated | 390 kcal |
| 27 | Bavarian Pretzels | for sharing | Estimated | 390 kcal |
| 28 | Big BLT KC Style | great burgers and sandwiches | Estimated | 390 kcal |
| 29 | Blue Cheese Crumbles | all the extras extra cheese $0.75 | Estimated | 390 kcal |
| 30 | Cheese Quesadilla | for sharing | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hellmanns Mayonnaise
Bacon N' Blue Burger
The Cheeseburger
The Grilled Cheese Burger
The Trail Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Galloway Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Galloway Grill items have calorie data?
What is the lowest-calorie item at Galloway Grill?
Are Galloway Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.