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Nutrition Breakdown

Gallo De Oro Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Gallo De Oro Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

147 / 147 items resolved USDA database: 40 Estimated: 107

Lowest Calorie Items at Gallo De Oro Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Steak Torero meat Estimated 10 kcal
3 Steak a la Mexicana meat Estimated 10 kcal
4 Iced Tea beverages USDA 20 kcal
5 Ceviche specials del almuerzo - ensalads USDA 42 kcal
6 Lemonade beverages USDA 42 kcal
7 Horchata beverages USDA 54 kcal
8 Skirt Steak Salad soups & salads Estimated 95 kcal
9 Sopa de Albondigas soups & salads USDA 95 kcal
10 Flan desserts USDA 103 kcal
11 Sopes appetizers USDA 115 kcal
12 Fajitas specials del almuerzo - supremos USDA 119 kcal
13 Chile Verde specials del almuerzo - supremos USDA 129 kcal
14 The Gallo Platter meat Estimated 170 kcal
15 Avocado Tostada specials del almuerzo - clasicas USDA 171 kcal
16 Deluxe Tostada specials del almuerzo - clasicas USDA 171 kcal
17 Enchilada & Tostada specials del almuerzo - clasicas USDA 171 kcal
18 Fajita Salad soups & salads Estimated 180 kcal
19 Garden Salad soups & salads Estimated 180 kcal
20 Ropa Vieja Salad soups & salads Estimated 180 kcal
21 Soda beverages Estimated 180 kcal
22 Cheese Crispy appetizers USDA 184 kcal
23 Pollo con Crema specials del almuerzo - supremos USDA 200 kcal
24 Express Vegetarian Burrito specials del almuerzo - clasicas USDA 202 kcal
25 Tacos al Carbon (2) specials del almuerzo - supremos USDA 212 kcal
26 Chimichanga Manzana desserts USDA 215 kcal
27 Tres Marias desserts USDA 215 kcal
28 Super Nachos appetizers USDA 219 kcal
29 Grilled Jalapeños with Bacon appetizers USDA 220 kcal
30 Burrito specials del almuerzo - clasicas USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burrito

combinaciones - pequenas 640 kcal

Carne Azada Burrito

burritos 640 kcal

Deluxe Burrito

burritos 640 kcal

Essential Burrito - Refried Beans

burritos 640 kcal

Express Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gallo De Oro Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gallo De Oro Mexican Restaurant items have calorie data?
Gallo De Oro Mexican Restaurant currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gallo De Oro Mexican Restaurant?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gallo De Oro Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gallo De Oro Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.