Nutrition Breakdown
Gallettos Wine Bar & Grill Calories — Lowest to Highest
Browse calorie values for Gallettos Wine Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
55 kcal
Highest Item
565 kcal
Lowest Calorie Items at Gallettos Wine Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sopa do Dia | aperitivos | USDA | 55 kcal |
| 2 | Salada Cesar | salads | USDA | 63 kcal |
| 3 | Gambas a la Plancha | toro menu | USDA | 108 kcal |
| 4 | Bife a Parmegiana | main menu | USDA | 115 kcal |
| 5 | Pinchos de Pollo | main menu | USDA | 120 kcal |
| 6 | Tortilla | tapas | USDA | 120 kcal |
| 7 | Salada da Casa | salads | USDA | 122 kcal |
| 8 | Bacalhau a Bras | galo menu | USDA | 123 kcal |
| 9 | Bacalhau Assado na Telha | galo menu | USDA | 126 kcal |
| 10 | Bacalhau a Lagareiro | galo menu | USDA | 126 kcal |
| 11 | Gambas al Aceite | tapas | USDA | 129 kcal |
| 12 | Bacalhau na Brasa | galo menu | USDA | 143 kcal |
| 13 | Paella Vegetariana | toro menu | USDA | 143 kcal |
| 14 | Rissois de Camarao | aperitivos | USDA | 144 kcal |
| 15 | Lobster | toro menu | USDA | 146 kcal |
| 16 | Polvo a Lagareiro | galo menu | USDA | 164 kcal |
| 17 | Frango Assado na Brasa | aperitivos | USDA | 173 kcal |
| 18 | Bitoque | aperitivos | USDA | 178 kcal |
| 19 | Filet de Pollo | main menu | USDA | 182 kcal |
| 20 | Bolinhos de Bacalhau | aperitivos | USDA | 190 kcal |
| 21 | Tapas de la Casa | tapas | USDA | 193 kcal |
| 22 | Pulpo al Aceite | tapas | USDA | 200 kcal |
| 23 | Francesinha | aperitivos | USDA | 209 kcal |
| 24 | Ensopado de Polvo | galo menu | USDA | 226 kcal |
| 25 | Costillas de Cordero | main menu | USDA | 231 kcal |
| 26 | Calamares | tapas | USDA | 236 kcal |
| 27 | Calamares a la Valenciana | main menu | USDA | 236 kcal |
| 28 | Pinchos de calamares | main menu | USDA | 236 kcal |
| 29 | Sardinha Assada | galo menu | USDA | 236 kcal |
| 30 | Chourico a Casa | aperitivos | USDA | 298 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Picanha Assada na Brasa
Pinchos de Mixtos
Carne de Porco a Alentejana
Ensopado de Borrego
Entrecosto Assado na Brasa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gallettos Wine Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gallettos Wine Bar & Grill items have calorie data?
What is the lowest-calorie item at Gallettos Wine Bar & Grill?
Are Gallettos Wine Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.