Nutrition Breakdown

Galleria Cafe & The Hideaway Calories — Lowest to Highest

Browse calorie values for Galleria Cafe & The Hideaway menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

1280 kcal

65 / 65 items resolved USDA database: 20 Estimated: 45

Lowest Calorie Items at Galleria Cafe & The Hideaway

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Creme Brulee Bar dessert USDA 113 kcal
4 Sample Platter the hideaway appetizers Estimated 170 kcal
5 Greek Salad soup and salads Estimated 180 kcal
6 Side Salad soup and salads Estimated 180 kcal
7 Traditional Cobb Salad soup and salads Estimated 180 kcal
8 Roast Beef Hideaway Sandwich the hideaway sandwiches USDA 192 kcal
9 Meatloaf Hideaway Sandwich the hideaway sandwiches USDA 217 kcal
10 Tuna Hideaway Sandwich the hideaway sandwiches USDA 218 kcal
11 Soup of the Day soup and salads Estimated 220 kcal
12 Roasted Turkey Hideaway Sandwich the hideaway sandwiches USDA 237 kcal
13 Chicken Salad Hideaway Sandwich the hideaway sandwiches USDA 245 kcal
14 Egg Salad Hideaway Sandwich the hideaway sandwiches USDA 259 kcal
15 Reuben Hideaway Sandwich the hideaway sandwiches USDA 282 kcal
16 Hot Pastrami specialty sandwiches Estimated 293 kcal
17 BBQ Chicken Salad soup and salads Estimated 305 kcal
18 Chicken Caesar Salad soup and salads Estimated 305 kcal
19 Oriental Chicken Salad soup and salads Estimated 305 kcal
20 Chicken Salad Sandwich specialty sandwiches Estimated 306 kcal
21 Ham Hideaway Sandwich the hideaway sandwiches USDA 322 kcal
22 Brownie dessert USDA 324 kcal
23 Egg Salad Sandwich vegetarian sandwiches Estimated 325 kcal
24 Tuna Salad Sandwich specialty sandwiches Estimated 325 kcal
25 Luscious Lemon Cake Slice dessert USDA 337 kcal
26 Lemon Bar dessert USDA 360 kcal
27 Fountain Drinks beverages Estimated 390 kcal
28 Hot Chocolate beverages Estimated 390 kcal
29 Hot Wings the hideaway appetizers Estimated 390 kcal
30 Italian Grinder specialty sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mocha Crunch Bar

dessert 1280 kcal

Pecan Bar

dessert 691 kcal

BLT Hideaway Sandwich

the hideaway sandwiches 536 kcal

Turkado Hideaway Sandwich

the hideaway sandwiches 494 kcal

12 and Under Half Sandwich Meal

kid's menu 490 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Galleria Cafe & The Hideaway Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Galleria Cafe & The Hideaway items have calorie data?
Galleria Cafe & The Hideaway currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Galleria Cafe & The Hideaway?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Galleria Cafe & The Hideaway calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Galleria Cafe & The Hideaway full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.