Nutrition Breakdown

Gallardos Mexican Food Calories — Lowest to Highest

Browse calorie values for Gallardos Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

127 / 127 items resolved USDA database: 9 Estimated: 118

Lowest Calorie Items at Gallardos Mexican Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak A La Mexicano carnes Estimated 10 kcal
2 Steak Encebollado carnes Estimated 10 kcal
3 Steak Ranchero carnes Estimated 10 kcal
4 Extra Hot Sauce bebidas USDA 17 kcal
5 Iced Tea bebidas USDA 20 kcal
6 Cerveza National bebidas USDA 28 kcal
7 Jugo Natural De Zanaboria bebidas USDA 50 kcal
8 Jugo Natural De Naranja bebidas USDA 54 kcal
9 Ensalada ensaladas Estimated 180 kcal
10 Ensalada De Camaron ensaladas Estimated 180 kcal
11 Ensalada De Jamon ensaladas Estimated 180 kcal
12 Soda Domestica bebidas Estimated 180 kcal
13 Soda Mexicana bebidas Estimated 180 kcal
14 Extra Sour Cream bebidas USDA 208 kcal
15 Taco Salad ensaladas Estimated 230 kcal
16 Extra Guacamole bebidas USDA 250 kcal
17 Extra Cheese bebidas USDA 272 kcal
18 4. 1 Taco Dorado Y 1 Enchilada combinaciones Estimated 280 kcal
19 7. 2 Tacos Dorados (De Pollo, Res, O Puerco) combinaciones Estimated 280 kcal
20 8. 1 Taco Y 1 Chile Relleno combinaciones Estimated 280 kcal
21 Cerveza Importada bebidas USDA 317 kcal
22 1. Chile Relleno (De Queso) combinaciones Estimated 390 kcal
23 10. 3 Flautas (De Pollo O Res) combinaciones Estimated 390 kcal
24 11. Guadalajara Dinner combinaciones Estimated 390 kcal
25 12. 1 Enchilada Y 1 Chile Relleno combinaciones Estimated 390 kcal
26 2. Enchiladas Verdes (De Queso, Pollo, O Puerco) combinaciones Estimated 390 kcal
27 3. Enchiladas Rojas (De Queso, Pollo, O Puerco) combinaciones Estimated 390 kcal
28 5. 1 Tostada Y 1 Enchilada combinaciones Estimated 390 kcal
29 6. Enchiladas De Mar combinaciones Estimated 390 kcal
30 9. Tampiquella combinaciones Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito De Machaca

burritos 640 kcal

Burrito Vegetariano

burritos 640 kcal

Bacon Cheese Burger

hamburguesas 620 kcal

Cheese Burger

hamburguesas 620 kcal

Hamburger

hamburguesas 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gallardos Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gallardos Mexican Food items have calorie data?
Gallardos Mexican Food currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gallardos Mexican Food?
The lightest item currently tracked is Steak A La Mexicano at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gallardos Mexican Food calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gallardos Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.