Skip to content

Nutrition Breakdown

Gallagherâ Calories — Lowest to Highest

Browse calorie values for Gallagherâ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

87 / 87 items resolved USDA database: 20 Estimated: 67

Lowest Calorie Items at Gallagherâ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cowboy Steak entree specialties Estimated 10 kcal
2 Delmonico Steak entree specialties Estimated 10 kcal
3 Kansas City Strip Steak entree specialties Estimated 10 kcal
4 Porterhouse Steak entree specialties Estimated 10 kcal
5 Center Cut Top Sirloin Steak entree specialties Estimated 13 kcal
6 Coffee beverages Estimated 40 kcal
7 Southwest Chicken Sandwich sandwiches and melts USDA 74 kcal
8 Shrimp Cocktail small plates USDA 75 kcal
9 The Club sandwiches and melts USDA 106 kcal
10 Pork Tenderloin Sandwich sandwiches and melts USDA 119 kcal
11 Hot Teas or Spiced Cider beverages Estimated 135 kcal
12 Iced Tea beverages Estimated 135 kcal
13 Side of Fruit ala carte Estimated 140 kcal
14 Spicy Italian Grinder sandwiches and melts USDA 148 kcal
15 Rib Eye Steak Sandwich sandwiches and melts USDA 149 kcal
16 Bistro Salad gallagher's awesome salads Estimated 180 kcal
17 Bleuberry Salad gallagher's awesome salads Estimated 180 kcal
18 Caesar Salad ala carte Estimated 180 kcal
19 Chef Salad gallagher's awesome salads Estimated 180 kcal
20 Cobb Salad gallagher's awesome salads Estimated 180 kcal
21 Fiesta Salad gallagher's awesome salads Estimated 180 kcal
22 Greek Salad gallagher's awesome salads Estimated 180 kcal
23 Potato Salad ala carte Estimated 180 kcal
24 Spinach Salad ala carte Estimated 180 kcal
25 Tossed Salad ala carte Estimated 180 kcal
26 Wedge Lettuce Salad ala carte Estimated 180 kcal
27 Patty Melt Mushroom Burger sandwiches and melts USDA 196 kcal
28 Deconstructed Bruschetta small plates USDA 208 kcal
29 Potato Skins small plates USDA 215 kcal
30 Chef's Soup of the Day ala carte Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smothered Burrito

house favorites 640 kcal

Bacon, Avocado & Swiss Burger

sandwiches and melts 620 kcal

Santa Fe Burger

sandwiches and melts 620 kcal

The Basic Burger

sandwiches and melts 620 kcal

The Ultimate Bacon Cheeseburger

sandwiches and melts 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gallagherâ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gallagherâ items have calorie data?
Gallagherâ currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gallagherâ?
The lightest item currently tracked is Cowboy Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gallagherâ calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gallagherâ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.