Nutrition Breakdown

Galindo's Cafe Homestead Calories — Lowest to Highest

Browse calorie values for Galindo's Cafe Homestead menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

186 / 186 items resolved USDA database: 36 Estimated: 150

Lowest Calorie Items at Galindo's Cafe Homestead

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water refrescos - sodas Estimated 10 kcal
2 Filetillos De Res Salteados carnes - meats Estimated 10 kcal
3 Leche Malteada butidos - shakes Estimated 10 kcal
4 Perrier Water refrescos - sodas Estimated 10 kcal
5 Tropical Vegetable Soup daily specials - thursday USDA 27 kcal
6 Chicken Soup daily specials - tuesday USDA 40 kcal
7 Chicken Soup daily specials - wednesday USDA 40 kcal
8 Chicken Soup daily specials - thursday USDA 40 kcal
9 Chicken Soup daily specials - friday USDA 40 kcal
10 Chicken Soup daily specials - saturday USDA 40 kcal
11 Chicken Soup daily specials - sunday USDA 40 kcal
12 Red Bean Soup daily specials - wednesday USDA 47 kcal
13 Red Bean Soup daily specials - sunday USDA 47 kcal
14 Chick Pea Soup daily specials - friday USDA 51 kcal
15 Refried Chick Pea with Sausage daily specials - tuesday USDA 51 kcal
16 Bistec De Higado daily specials - monday USDA 83 kcal
17 Bistec De Higado daily specials - wednesday USDA 83 kcal
18 Oxtail in Red Wine daily specials - saturday USDA 85 kcal
19 Grilled Fish Fillet Grouper daily specials - sunday USDA 92 kcal
20 Meatballs in Creole Sauce daily specials - tuesday USDA 100 kcal
21 Yellow Rice with Chicken daily specials - sunday USDA 116 kcal
22 Chicken Fajitas daily specials - thursday USDA 119 kcal
23 Chicken Fricasse daily specials - monday USDA 164 kcal
24 Italian Style Liver daily specials - sunday USDA 174 kcal
25 Italian Style Liver daily specials - saturday USDA 174 kcal
26 Italian Style Liver daily specials - wednesday USDA 174 kcal
27 Italian Style Liver daily specials - friday USDA 174 kcal
28 Italian Style Liver daily specials - monday USDA 174 kcal
29 Ensalada Cesar ensalada - salads Estimated 180 kcal
30 Ensalada Cesar Con Pollo ensalada - salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Con Papas Fritas

kids menu 620 kcal

Bistec De Rinonada, 12 oz

carnes - meats 585 kcal

Churrasco, 12 oz

carnes - meats 585 kcal

Club Sandwich Con Paps Fritas

the best sandwich in town 470 kcal

El Baby Sandwich

the best sandwich in town 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Galindo's Cafe Homestead Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Galindo's Cafe Homestead items have calorie data?
Galindo's Cafe Homestead currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Galindo's Cafe Homestead?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Galindo's Cafe Homestead calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Galindo's Cafe Homestead full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.