Skip to content

Nutrition Breakdown

Galae Thai Restaurant & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Galae Thai Restaurant & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

161 / 161 items resolved USDA database: 42 Estimated: 119

Lowest Calorie Items at Galae Thai Restaurant & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus Roll maki rolls USDA 20 kcal
2 Tamako sushi USDA 56 kcal
3 Cucumber Roll maki rolls USDA 78 kcal
4 Galae Rose Roll special rolls USDA 83 kcal
5 Mixed Vegetable Roll maki rolls USDA 93 kcal
6 Sushi plate** USDA 94 kcal
7 Tuna Roll maki rolls USDA 97 kcal
8 Sashimi plate** USDA 102 kcal
9 Salmon Roll maki rolls USDA 103 kcal
10 Salmon Skin Roll maki rolls USDA 103 kcal
11 California Roll maki rolls USDA 112 kcal
12 Spicy Crab Roll maki rolls USDA 120 kcal
13 Chirashi special USDA 133 kcal
14 Tobiko sushi USDA 143 kcal
15 Spicy Yellowtail Roll maki rolls USDA 146 kcal
16 Yellowtail & Scallions maki rolls USDA 146 kcal
17 Dragon Roll special rolls USDA 147 kcal
18 Spicy Tuna Roll maki rolls USDA 147 kcal
19 Grilled Salmon Roll special rolls USDA 149 kcal
20 Hawaiian Roll special rolls USDA 150 kcal
21 Spicy California Roll maki rolls USDA 153 kcal
22 Nigiri & Sashimi & Roll plate** USDA 155 kcal
23 Tokyo Dinner special USDA 156 kcal
24 Rainbow Roll special rolls USDA 160 kcal
25 Tiger Roll special rolls USDA 172 kcal
26 Spicy Tuna Tempura Roll special rolls USDA 178 kcal
27 Green Salad green corner - appetizers Estimated 180 kcal
28 Mango Salad salad Estimated 180 kcal
29 Num Tok Salad salad Estimated 180 kcal
30 Papaya Salad With Shrimps salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

entrees 430 kcal

Cashew Chicken

entrees 430 kcal

Cashew Chicken

entrees 430 kcal

Chicken Empanada

special - appetizers 430 kcal

Chicken Satay

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Galae Thai Restaurant & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Galae Thai Restaurant & Sushi Bar items have calorie data?
Galae Thai Restaurant & Sushi Bar currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Galae Thai Restaurant & Sushi Bar?
The lightest item currently tracked is Asparagus Roll at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Galae Thai Restaurant & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Galae Thai Restaurant & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.