Nutrition Breakdown

Gala Steakhouse & Bistro Calories — Lowest to Highest

Browse calorie values for Gala Steakhouse & Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

6 kcal

Highest Item

453 kcal

12 / 12 items resolved USDA database: 10 Estimated: 2

Lowest Calorie Items at Gala Steakhouse & Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hawaiin Day Boat Tuna Tartar beginnings USDA 6 kcal
2 Rawson Brook Farm Goat Cheese beginnings USDA 27 kcal
3 Tazmanian Salmon Carpaccio beginnings USDA 38 kcal
4 Miso Glazed Mero Bass entrees USDA 97 kcal
5 Tomato Braised Short Ribs entrees USDA 100 kcal
6 Lemongrass Galangal Marinated Wild Boar entrees USDA 122 kcal
7 Heirloom Tomato and Mozzarella Salad beginnings Estimated 180 kcal
8 East Mountain Farm Chicken Breast entrees USDA 202 kcal
9 Waygu Ribeye entrees USDA 292 kcal
10 Hawaiin Snapper entrees USDA 354 kcal
11 Wild Bill’s Duck beginnings Estimated 390 kcal
12 Hudson Valley Foie Gras beginnings USDA 453 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hudson Valley Foie Gras

beginnings 453 kcal

Wild Bill’s Duck

beginnings 390 kcal

Hawaiin Snapper

entrees 354 kcal

Waygu Ribeye

entrees 292 kcal

East Mountain Farm Chicken Breast

entrees 202 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Z

ZED451

american
G

Golden Steer Steakhouse

steak
T

T Bones

steak

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gala Steakhouse & Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gala Steakhouse & Bistro items have calorie data?
Gala Steakhouse & Bistro currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gala Steakhouse & Bistro?
The lightest item currently tracked is Hawaiin Day Boat Tuna Tartar at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gala Steakhouse & Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gala Steakhouse & Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.