Nutrition Breakdown

Gala Manor Banquet Hall Calories — Lowest to Highest

Browse calorie values for Gala Manor Banquet Hall menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

181 / 181 items resolved USDA database: 5 Estimated: 176

Lowest Calorie Items at Gala Manor Banquet Hall

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sizzling Steak W/ Chinese Broccoli In Brown Sauce beef Estimated 10 kcal
2 Steak Cubes W/ Vegetable In Brown Sauce beef Estimated 10 kcal
3 Steamed Fresh Oysters In Shell seafood Estimated 10 kcal
4 Steamed Frog W/ Fresh Mushroom seafood Estimated 10 kcal
5 Steamed Or Deep Fried Flounder fish Estimated 10 kcal
6 Steamed Or Pan Fried Minced Pork W/ Salty Fish pork Estimated 10 kcal
7 Steamed Scallops W/ Egg Plant seafood Estimated 10 kcal
8 Steamed Shrimps W/ Garlic shrimp Estimated 10 kcal
9 T - Bone Steak W/ House Special Sauce beef Estimated 10 kcal
10 Buddha's Delight (Mixed Veg.) Over Rice noodles, rice USDA 113 kcal
11 Fried Ham Omelet Over Rice noodles, rice USDA 128 kcal
12 Steamed Crap Fish W/ Chinese Preserved Spiced Cabbage fish Estimated 135 kcal
13 Steamed Lobster W/ Garlic And Sliced Taro lobster crab Estimated 135 kcal
14 Jump Shrimp Salad W/ Mixed Fruit appetizers Estimated 160 kcal
15 Fried Shrimp Omelet Over Rice noodles, rice USDA 166 kcal
16 Deluxe Platter appetizers Estimated 170 kcal
17 Triple Platter appetizers Estimated 170 kcal
18 Jump Shrimp Salad W/ Peach appetizers Estimated 180 kcal
19 Pork Chop (peking Style) Over Rice noodles, rice USDA 190 kcal
20 Steak W/ Onion & Special Sauce Over Rice noodles, rice Estimated 217 kcal
21 Bean Curd W/ Fish , Pork And Vegetable Soup soup Estimated 220 kcal
22 Braised Shark Fin Soup W/ Mixed Seafood soup Estimated 220 kcal
23 Braised Special Shark Fin Soup W/ Crab Meat soup Estimated 220 kcal
24 Clams W/ Chinese Parsley Soup soup Estimated 220 kcal
25 Dried Fresh Scallop W/ Yellow Chives Soup soup Estimated 220 kcal
26 Fish Maw W/ Crab Meat Soup soup Estimated 220 kcal
27 Hot And Sour Soup soup Estimated 220 kcal
28 Special Seafood Soup soup Estimated 220 kcal
29 Special Shark Fin Soup soup Estimated 220 kcal
30 Special Shark Fin W/ Vegetables & Crab Meat Gravy Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 176

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B.B.Q Roast Pork Or Soy Sauce Chicken

appetizers 430 kcal

Backed Chicken

chicken 430 kcal

Fried Chicken Fillet W/ Lemon Sauce

chicken 430 kcal

Pan Fried Noodle W/ Chicken

noodles, rice 430 kcal

Roasted Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gala Manor Banquet Hall Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gala Manor Banquet Hall items have calorie data?
Gala Manor Banquet Hall currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gala Manor Banquet Hall?
The lightest item currently tracked is Sizzling Steak W/ Chinese Broccoli In Brown Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gala Manor Banquet Hall calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 176 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gala Manor Banquet Hall full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.