Nutrition Breakdown

Gajumaru Calories — Lowest to Highest

Browse calorie values for Gajumaru menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

4 kcal

Highest Item

500 kcal

230 / 230 items resolved USDA database: 9 Estimated: 221

Lowest Calorie Items at Gajumaru

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Soda drinks USDA 4 kcal
2 Spring Water drinks Estimated 10 kcal
3 Ice Cream dessert USDA 27 kcal
4 Tempura Ice Cream dessert USDA 27 kcal
5 Avocado Salad soup and salad Estimated 180 kcal
6 House Potato Salad soup and salad Estimated 180 kcal
7 House Salad soup and salad Estimated 180 kcal
8 Ika Salad soup and salad Estimated 180 kcal
9 Kani Salad soup and salad Estimated 180 kcal
10 Sashimi Salad soup and salad Estimated 180 kcal
11 Seaweed Salad soup and salad Estimated 180 kcal
12 Miso Soup soup and salad Estimated 220 kcal
13 Seafood Soup soup and salad Estimated 220 kcal
14 Mochi Ice Cream dessert USDA 235 kcal
15 Tempura Cheesecake dessert USDA 239 kcal
16 Brown Rice side orders Estimated 320 kcal
17 Sushi Rice side orders Estimated 320 kcal
18 White Rice side orders Estimated 320 kcal
19 Fried Banana dessert USDA 346 kcal
20 Japanese Soda drinks USDA 378 kcal
21 Perrier Water drinks USDA 384 kcal
22 10. Sushi For 2 sushi bar special entrees Estimated 390 kcal
23 11. Love Boat For 2 sushi bar special entrees Estimated 390 kcal
24 13. Sanshoku-Don sushi bar special entrees Estimated 390 kcal
25 2 Roll lunch specials Estimated 390 kcal
26 2. Sushi Regular sushi bar special entrees Estimated 390 kcal
27 3 Roll lunch specials Estimated 390 kcal
28 3. Sushi Deluxe sushi bar special entrees Estimated 390 kcal
29 4. Sashimi Regular sushi bar special entrees Estimated 390 kcal
30 5. Sashimi Deluxe sushi bar special entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 221

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut

dessert 500 kcal

Chicken Katsu

kitchen entrees 430 kcal

Chicken Katsu Curry

don buri 430 kcal

Chicken Katsudon

lunch specials 430 kcal

Chicken Katsudon

don buri 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gajumaru Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gajumaru items have calorie data?
Gajumaru currently has calorie values for 230 of 230 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gajumaru?
The lightest item currently tracked is Soft Soda at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gajumaru calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 221 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gajumaru full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.