Nutrition Breakdown
Gaja Gaja Calories — Lowest to Highest
Browse calorie values for Gaja Gaja menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
259 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Gaja Gaja
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Green Tea | beverage | USDA | 1 kcal |
| 2 | Bottled Water | beverage | Estimated | 10 kcal |
| 3 | Umebashi | maki (roll) | USDA | 11 kcal |
| 4 | Asparagus | maki (roll) | USDA | 18 kcal |
| 5 | Green Tea Ice Cream | beverage | USDA | 27 kcal |
| 6 | Ice Green Tea | beverage | USDA | 27 kcal |
| 7 | Shrimp | maki (roll) | USDA | 47 kcal |
| 8 | Vegetable | maki (roll) | USDA | 56 kcal |
| 9 | Spicy Salmon | maki (roll) | USDA | 60 kcal |
| 10 | Lover Sashimi | sushi & sashimi | USDA | 64 kcal |
| 11 | Cucumber Roll | maki (roll) | USDA | 78 kcal |
| 12 | Coke, Diet Coke, Sprite, Nestea, Ginger Ale | beverage | USDA | 83 kcal |
| 13 | Uni | maki (roll) | USDA | 90 kcal |
| 14 | Tuna | maki (roll) | USDA | 94 kcal |
| 15 | Genki | maki (roll) | USDA | 103 kcal |
| 16 | Smoked Salmon Topped With Tofu | appetizers | USDA | 107 kcal |
| 17 | Edamame | appetizers | USDA | 110 kcal |
| 18 | (t) eel (i) eel roll | maki (roll) | USDA | 116 kcal |
| 19 | Caterpillar | maki (roll) | USDA | 116 kcal |
| 20 | Ichiban | maki (roll) | USDA | 116 kcal |
| 21 | Rainbow | maki (roll) | USDA | 116 kcal |
| 22 | Spicy Trio | maki (roll) | USDA | 116 kcal |
| 23 | Palm Spring | maki (roll) | USDA | 134 kcal |
| 24 | California | maki (roll) | USDA | 135 kcal |
| 25 | Washington | maki (roll) | USDA | 136 kcal |
| 26 | Alaska | maki (roll) | USDA | 141 kcal |
| 27 | Haemul Pa Jeon | appetizers | USDA | 143 kcal |
| 28 | Imperial | maki (roll) | USDA | 144 kcal |
| 29 | Spicy Tuna Rainbow | maki (roll) | USDA | 145 kcal |
| 30 | Hawaiian | maki (roll) | USDA | 146 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado California
Yellow Tail
Chicken Katsu
Chicken Katsu Don
Chicken Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gaja Gaja Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gaja Gaja items have calorie data?
What is the lowest-calorie item at Gaja Gaja?
Are Gaja Gaja calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.