Nutrition Breakdown

Gaffers Pub Calories — Lowest to Highest

Browse calorie values for Gaffers Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

86 / 86 items resolved USDA database: 40 Estimated: 46

Lowest Calorie Items at Gaffers Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sirloin Steak salad additions Estimated 10 kcal
2 Rice Pudding desserts USDA 47 kcal
3 Salad With Grilled Chicken kid's menu USDA 81 kcal
4 House Cheddar sides, subs, baskets USDA 85 kcal
5 Maui grilled chicken sandwiches USDA 89 kcal
6 Apple Crumb Pie Ala Mode desserts USDA 109 kcal
7 Tollhouse Pie Ala Mode desserts USDA 109 kcal
8 Chopped Sirloin pub specials USDA 125 kcal
9 Steak Cut Fries sides, subs, baskets USDA 143 kcal
10 Club Sandwich sandwiches USDA 146 kcal
11 Durango grilled chicken sandwiches USDA 149 kcal
12 Grilled Boneless Chicken Breasts pub specials USDA 153 kcal
13 Sweet Potato Fries sides, subs, baskets USDA 153 kcal
14 Chocolate Or Vanilla Sundae desserts USDA 158 kcal
15 Grilled Center Cut Pork Chops pub specials USDA 167 kcal
16 Nacho Platter appetizers Estimated 170 kcal
17 Caesar Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Tossed Garden Salad salads Estimated 180 kcal
20 Grilled Reuben sandwiches USDA 188 kcal
21 Seasoned Fries sides, subs, baskets USDA 188 kcal
22 Sub. Sweet Potato Fries sides, subs, baskets USDA 192 kcal
23 "French Onion" Dip sandwiches USDA 200 kcal
24 Sub. Seasoned Fries sides, subs, baskets USDA 207 kcal
25 Bbq Baby Back Ribs pub specials USDA 214 kcal
26 French Onion Soup appetizers Estimated 220 kcal
27 Texas BBQ Beef sandwiches USDA 221 kcal
28 Mushrooms And Onions sides, subs, baskets USDA 222 kcal
29 Fisherman's Delight sandwiches USDA 231 kcal
30 Fresh Bleu Cheese sides, subs, baskets USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizzaiola

1/2 lb. signature burgers 710 kcal

Cheeseburger

1/2 lb. signature burgers 620 kcal

Hamburger

salad additions 620 kcal

Hamburger

1/2 lb. signature burgers 620 kcal

Bacon

sides, subs, baskets 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gaffers Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gaffers Pub items have calorie data?
Gaffers Pub currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gaffers Pub?
The lightest item currently tracked is Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gaffers Pub calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gaffers Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.