Nutrition Breakdown
Güero's Cocina Mexicana Calories — Lowest to Highest
Browse calorie values for Güero's Cocina Mexicana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Güero's Cocina Mexicana
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | bebidas calientes | Estimated | 10 kcal |
| 2 | Sparkling Water | bebidas frias | Estimated | 10 kcal |
| 3 | Quesadilla | antojitos | USDA | 17 kcal |
| 4 | Tacos Gobernadores | mariscos | USDA | 17 kcal |
| 5 | Kids Cheese Quesadilla | kids | USDA | 23 kcal |
| 6 | Vegetables | sides | USDA | 32 kcal |
| 7 | Caldo de 7 Mare | mariscos | USDA | 71 kcal |
| 8 | Caldo de Camaron | mariscos | USDA | 71 kcal |
| 9 | Caldo de Pescado | mariscos | USDA | 71 kcal |
| 10 | Sopes | antojitos | USDA | 99 kcal |
| 11 | Coctel Campechano | mariscos | USDA | 134 kcal |
| 12 | Coctel de Camaron | mariscos | USDA | 134 kcal |
| 13 | Alambre de Camaron | mariscos | USDA | 137 kcal |
| 14 | Fajitas de Camaron | mariscos | USDA | 137 kcal |
| 15 | Enchiladas | antojitos | USDA | 138 kcal |
| 16 | Frijoles | sides | USDA | 144 kcal |
| 17 | Iced Coffee | bebidas frias | Estimated | 150 kcal |
| 18 | Tacos de Pescado | mariscos | USDA | 162 kcal |
| 19 | Latte | bebidas calientes | Estimated | 170 kcal |
| 20 | Mexican Latte | bebidas calientes | Estimated | 170 kcal |
| 21 | Ensalada de Pollo Enchilado | sopas y ensaladas | Estimated | 180 kcal |
| 22 | Mexican Soda | bebidas frias | Estimated | 180 kcal |
| 23 | Tostada Salad | sopas y ensaladas | Estimated | 180 kcal |
| 24 | Arroz | sides | USDA | 182 kcal |
| 25 | Taquitos | antojitos | USDA | 200 kcal |
| 26 | Kids Bean and Cheese Burrito | kids | USDA | 226 kcal |
| 27 | Iced Espresso | bebidas frias | Estimated | 260 kcal |
| 28 | Orange Juice | bebidas frias | Estimated | 260 kcal |
| 29 | Veggie Juice | bebidas frias | Estimated | 260 kcal |
| 30 | A la Diabla | mariscos | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
Burrito Combintaion
Burrito Mojado
Huevos a la Mexicana Burrito
Huevos con Chorizo Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Güero's Cocina Mexicana Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Güero's Cocina Mexicana items have calorie data?
What is the lowest-calorie item at Güero's Cocina Mexicana?
Are Güero's Cocina Mexicana calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.