Skip to content

Nutrition Breakdown

Gabriel's Cafe & Grill Calories — Lowest to Highest

Browse calorie values for Gabriel's Cafe & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

177 / 177 items resolved USDA database: 28 Estimated: 149

Lowest Calorie Items at Gabriel's Cafe & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Iced Tea beverages USDA 1 kcal
4 Soft Drinks beverages USDA 2 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Breakfast Ham Steak side orders Estimated 10 kcal
7 Country Fried Steak classic favorites & mexican specialties Estimated 10 kcal
8 NY Strip Steak side orders Estimated 10 kcal
9 Grapefruit Juice beverages USDA 42 kcal
10 Fresh Orange Juice beverages USDA 45 kcal
11 Chilled Tomato Juice Or V8 beverages USDA 49 kcal
12 Milk beverages USDA 55 kcal
13 Apple Or Cranberry Juice beverages USDA 63 kcal
14 Hamburger* children's lunch & breakfast menu USDA 83 kcal
15 Chocolate Milk beverages USDA 96 kcal
16 Cottage Cheese side orders USDA 105 kcal
17 Any Above Juices beverages USDA 121 kcal
18 Cole Slaw side orders USDA 136 kcal
19 Hamburger* children's lunch & breakfast menu USDA 137 kcal
20 Fresh Fruit Cup appetizers & soups Estimated 140 kcal
21 Fruit Stuffed Whole Wheat French Toast everyone's favorites Estimated 140 kcal
22 One Pancake, One Egg & One Strip Of Bacon* children's lunch & breakfast menu USDA 140 kcal
23 One Pancake, One Egg & One Strip Of Bacon* children's lunch & breakfast menu USDA 140 kcal
24 Cottage Cheese & Fruit Salad Platter specialty salads $8.50 Estimated 163 kcal
25 Smoked Salmon Bagel Platter sandwiches & platters* Estimated 170 kcal
26 Smoked Salmon Bagel Platter sandwiches & platters* Estimated 170 kcal
27 Potato Salad side orders USDA 171 kcal
28 Caesar Salad specialty salads $8.50 Estimated 180 kcal
29 Caesar Salad appetizers & soups Estimated 180 kcal
30 Chef Salad specialty salads $8.50 Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 149

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

classic favorites & mexican specialties 640 kcal

Bacon Cheeseburger*

specialty burgers & hot dogs 620 kcal

Cheeseburger*

specialty burgers & hot dogs 620 kcal

Chili Cheeseburger*

specialty burgers & hot dogs 620 kcal

Gabriel Burger*

specialty burgers & hot dogs 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gabriel's Cafe & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gabriel's Cafe & Grill items have calorie data?
Gabriel's Cafe & Grill currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gabriel's Cafe & Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gabriel's Cafe & Grill calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 149 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gabriel's Cafe & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.