Nutrition Breakdown

Gabriela & Sofia's Tex-Mex Calories — Lowest to Highest

Browse calorie values for Gabriela & Sofia's Tex-Mex menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

17 kcal

Highest Item

500 kcal

78 / 78 items resolved USDA database: 50 Estimated: 28

Lowest Calorie Items at Gabriela & Sofia's Tex-Mex

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# Item Category Source Calories
1 Quesadillas - Fajita Beef or Chicken appetizers USDA 17 kcal
2 Quesadillas - Shredded Brisket appetizers USDA 17 kcal
3 Quesadillas - Spinach & Mushroom appetizers USDA 17 kcal
4 Juliana’s Dinner enchiladas USDA 18 kcal
5 Table side Guacamole appetizers USDA 36 kcal
6 Lupe’s Dinner enchiladas USDA 37 kcal
7 Shrimp fajitas USDA 47 kcal
8 Pescado al Ajo del mar USDA 54 kcal
9 Huevos Rancheros desayuno USDA 109 kcal
10 Camarones al Mojo del mar USDA 112 kcal
11 Camarones ala Diabla del mar USDA 112 kcal
12 Nachos de la Casa - Bean and cheese appetizers USDA 117 kcal
13 Nachos de la Casa - Shredded Brisket appetizers USDA 117 kcal
14 Huevos ala Mexicana desayuno USDA 127 kcal
15 Jamon with Eggs desayuno USDA 127 kcal
16 Gaby’s Dinner enchiladas USDA 132 kcal
17 Chilaquiles desayuno USDA 134 kcal
18 Danny’s Dinner enchiladas USDA 136 kcal
19 Enchiladas de Mole enchiladas USDA 137 kcal
20 Rib-Eye Fajitas fajitas USDA 149 kcal
21 Shrimp Enchiladas enchiladas USDA 163 kcal
22 Tamale Dinner enchiladas USDA 168 kcal
23 Taco kids menu USDA 170 kcal
24 Brisket with Eggs desayuno USDA 172 kcal
25 Chorizo with Eggs desayuno USDA 172 kcal
26 Huevos with Papas desayuno USDA 172 kcal
27 Tamale kids menu USDA 174 kcal
28 Fajita Salad salads Estimated 180 kcal
29 Flauta Dinner enchiladas USDA 180 kcal
30 Merida Shrimp Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Camarones Brochette

del mar 500 kcal

Jefe’s Plate

fajitas 500 kcal

Tostada

kids menu 474 kcal

Carne Asada

carnes 390 kcal

Carne Ranchera

carnes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gabriela & Sofia's Tex-Mex Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gabriela & Sofia's Tex-Mex items have calorie data?

Gabriela & Sofia's Tex-Mex currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gabriela & Sofia's Tex-Mex?

The lightest item currently tracked is Quesadillas - Fajita Beef or Chicken at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gabriela & Sofia's Tex-Mex calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gabriela & Sofia's Tex-Mex full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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