Nutrition Breakdown
Gabriela & Sofia's Tex-Mex Calories — Lowest to Highest
Browse calorie values for Gabriela & Sofia's Tex-Mex menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
17 kcal
Highest Item
500 kcal
Lowest Calorie Items at Gabriela & Sofia's Tex-Mex
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Quesadillas - Fajita Beef or Chicken | appetizers | USDA | 17 kcal |
| 2 | Quesadillas - Shredded Brisket | appetizers | USDA | 17 kcal |
| 3 | Quesadillas - Spinach & Mushroom | appetizers | USDA | 17 kcal |
| 4 | Julianas Dinner | enchiladas | USDA | 18 kcal |
| 5 | Table side Guacamole | appetizers | USDA | 36 kcal |
| 6 | Lupes Dinner | enchiladas | USDA | 37 kcal |
| 7 | Shrimp | fajitas | USDA | 47 kcal |
| 8 | Pescado al Ajo | del mar | USDA | 54 kcal |
| 9 | Huevos Rancheros | desayuno | USDA | 109 kcal |
| 10 | Camarones al Mojo | del mar | USDA | 112 kcal |
| 11 | Camarones ala Diabla | del mar | USDA | 112 kcal |
| 12 | Nachos de la Casa - Bean and cheese | appetizers | USDA | 117 kcal |
| 13 | Nachos de la Casa - Shredded Brisket | appetizers | USDA | 117 kcal |
| 14 | Huevos ala Mexicana | desayuno | USDA | 127 kcal |
| 15 | Jamon with Eggs | desayuno | USDA | 127 kcal |
| 16 | Gabys Dinner | enchiladas | USDA | 132 kcal |
| 17 | Chilaquiles | desayuno | USDA | 134 kcal |
| 18 | Dannys Dinner | enchiladas | USDA | 136 kcal |
| 19 | Enchiladas de Mole | enchiladas | USDA | 137 kcal |
| 20 | Rib-Eye Fajitas | fajitas | USDA | 149 kcal |
| 21 | Shrimp Enchiladas | enchiladas | USDA | 163 kcal |
| 22 | Tamale Dinner | enchiladas | USDA | 168 kcal |
| 23 | Taco | kids menu | USDA | 170 kcal |
| 24 | Brisket with Eggs | desayuno | USDA | 172 kcal |
| 25 | Chorizo with Eggs | desayuno | USDA | 172 kcal |
| 26 | Huevos with Papas | desayuno | USDA | 172 kcal |
| 27 | Tamale | kids menu | USDA | 174 kcal |
| 28 | Fajita Salad | salads | Estimated | 180 kcal |
| 29 | Flauta Dinner | enchiladas | USDA | 180 kcal |
| 30 | Merida Shrimp Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Camarones Brochette
Jefes Plate
Tostada
Carne Asada
Carne Ranchera
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gabriela & Sofia's Tex-Mex Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gabriela & Sofia's Tex-Mex items have calorie data?
What is the lowest-calorie item at Gabriela & Sofia's Tex-Mex?
Are Gabriela & Sofia's Tex-Mex calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.