Nutrition Breakdown
Gables Juice Bar & Muscle Pizza Calories — Lowest to Highest
Browse calorie values for Gables Juice Bar & Muscle Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
14 kcal
Highest Item
598 kcal
Lowest Calorie Items at Gables Juice Bar & Muscle Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Celery | vegetable juices | USDA | 14 kcal |
| 2 | Spinach | vegetable juices | USDA | 18 kcal |
| 3 | Beets | vegetable juices | USDA | 21 kcal |
| 4 | Fresh Squeezed OJ | vegetable juices | USDA | 39 kcal |
| 5 | Strawberry | shakes | USDA | 50 kcal |
| 6 | Apple | egg white pancake $5.75 | USDA | 52 kcal |
| 7 | Apple | vegetable juices | USDA | 52 kcal |
| 8 | Hippie | egg white omelette or wrap $5.95 | USDA | 55 kcal |
| 9 | Mango | shakes | USDA | 71 kcal |
| 10 | Plain | egg white pancake $5.75 | USDA | 73 kcal |
| 11 | Ginger | vegetable juices | USDA | 100 kcal |
| 12 | Flaco Omelette | egg white omelette or wrap $5.95 | USDA | 173 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Garden Salad* | salads | Estimated | 180 kcal |
| 15 | Spinach Salad* | salads | Estimated | 180 kcal |
| 16 | Rocky | egg white omelette or wrap $5.95 | USDA | 196 kcal |
| 17 | Biker | egg white omelette or wrap $5.95 | USDA | 213 kcal |
| 18 | Soup Of The Day | low-fat soup | Estimated | 220 kcal |
| 19 | Flaco Wrap | egg white omelette or wrap $5.95 | USDA | 232 kcal |
| 20 | Papaya | shakes | USDA | 250 kcal |
| 21 | Wrap & Soda | breakfast specials | Estimated | 295 kcal |
| 22 | Wrap & Soda | daily special wraps | Estimated | 295 kcal |
| 23 | Chicken Salad Melt | pita sandwiches | Estimated | 305 kcal |
| 24 | Chicken Salad Pita | pita sandwiches | Estimated | 305 kcal |
| 25 | Banana | shakes | USDA | 312 kcal |
| 26 | Sandwich & Soda | breakfast specials | Estimated | 325 kcal |
| 27 | Sandwich & Soda | pita sandwich daily special | Estimated | 325 kcal |
| 28 | Banana Pancakes | egg white pancake $5.75 | USDA | 341 kcal |
| 29 | Wrap & Smoothie | breakfast specials | Estimated | 365 kcal |
| 30 | Wrap & Smoothie | daily special wraps | Estimated | 365 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Butter
Chicken Breast
Chicken Breast Melt
Chicken Chop
Club Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gables Juice Bar & Muscle Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gables Juice Bar & Muscle Pizza items have calorie data?
What is the lowest-calorie item at Gables Juice Bar & Muscle Pizza?
Are Gables Juice Bar & Muscle Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.