Nutrition Breakdown

G Lodge Restaurants Calories — Lowest to Highest

Browse calorie values for G Lodge Restaurants menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

94 / 94 items resolved USDA database: 0 Estimated: 94

Lowest Calorie Items at G Lodge Restaurants

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steaks Estimated 10 kcal
2 Country Fried Steak hot platters Estimated 10 kcal
3 Mushroom Cheese Steak steaks Estimated 10 kcal
4 Mushroom Steak steaks Estimated 10 kcal
5 Plain Steak steaks Estimated 10 kcal
6 Steak Hoagie steaks Estimated 10 kcal
7 Cheese Salad salads and cold platters Estimated 180 kcal
8 Chef Salad salads and cold platters Estimated 180 kcal
9 Chef Salad salads and cold platters Estimated 180 kcal
10 Cobb Salad salads and cold platters Estimated 180 kcal
11 Egg Salad cold sandwiches Estimated 180 kcal
12 Egg Salad, Potato Salad, Cole Slaw, salads and cold platters Estimated 180 kcal
13 Tuna Salad cold sandwiches Estimated 180 kcal
14 Tuna Salad club sandwiches Estimated 180 kcal
15 Tuna Salad salads and cold platters Estimated 180 kcal
16 Chicken Cheese Steak steaks Estimated 220 kcal
17 Chicken Steak steaks Estimated 220 kcal
18 To Go Soup soups Estimated 220 kcal
19 Ice Cream desserts Estimated 290 kcal
20 Chicken Salad cold sandwiches Estimated 305 kcal
21 Chicken Salad club sandwiches Estimated 305 kcal
22 Chicken Salad Plate salads and cold platters Estimated 305 kcal
23 Chicken Salad, Potato Salad, Cole Slaw, salads and cold platters Estimated 305 kcal
24 Grilled Chicken Caesar Salad salads and cold platters Estimated 305 kcal
25 Pizza Steak steaks Estimated 360 kcal
26 B.L.T. hot sandwiches Estimated 390 kcal
27 Breaded Flounder hot platters Estimated 390 kcal
28 Breaded Fried Oysters hot platters Estimated 390 kcal
29 Breaded Shrimp hot platters Estimated 390 kcal
30 Breaded Veal Pattie hot platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizzaburger

burger specials 665 kcal

Bacon Cheeseburger

burger specials 620 kcal

Beefburger 1/3 Pound

burger specials 620 kcal

California Burger

burger specials 620 kcal

California Cheeseburger

burger specials 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

G Lodge Restaurants Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many G Lodge Restaurants items have calorie data?
G Lodge Restaurants currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at G Lodge Restaurants?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are G Lodge Restaurants calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the G Lodge Restaurants full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.