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Nutrition Breakdown

G-Cue Calories — Lowest to Highest

Browse calorie values for G-Cue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

671 kcal

61 / 61 items resolved USDA database: 10 Estimated: 51

Lowest Calorie Items at G-Cue

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 "Your Bread" Steak sandwiches Estimated 10 kcal
2 Greek Sausage Pasta main entrees USDA 29 kcal
3 Shrimp Fettucine main entrees USDA 133 kcal
4 Chicken Hunter main entrees USDA 135 kcal
5 Chocolate Lovers desserts USDA 169 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Caesar Salad salads Estimated 180 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Grilled Salmon Salad salads Estimated 180 kcal
10 House Salad salads Estimated 180 kcal
11 Pecan Spinach Salad salads Estimated 180 kcal
12 Turkey Cobb Salad salads Estimated 180 kcal
13 Pasta Al' Cue main entrees USDA 206 kcal
14 Soup salads Estimated 220 kcal
15 Sailor's Choice main entrees USDA 237 kcal
16 Any Day Is Sundae desserts USDA 243 kcal
17 Apple Ala Mode desserts USDA 271 kcal
18 Chicken Fajita Salad salads Estimated 305 kcal
19 Crisp Chicken Salad salads Estimated 305 kcal
20 G-Cue Chicken Salad salads Estimated 305 kcal
21 Artichoke And Spinach Dip appetizers Estimated 390 kcal
22 B.L.T. with Avocado Club sandwiches Estimated 390 kcal
23 Beefeater sandwiches Estimated 390 kcal
24 Cheese Melt sandwiches Estimated 390 kcal
25 Crispy Fried Shrimp appetizers Estimated 390 kcal
26 Drunk Tiger Shrimp appetizers Estimated 390 kcal
27 Filet Mignon main entrees Estimated 390 kcal
28 Fresh Tomato And Mozzarella salads Estimated 390 kcal
29 Greek Sausage appetizers Estimated 390 kcal
30 Hello Rueben sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nautical Delight

main entrees 671 kcal

G-Cue Burger

sandwiches 620 kcal

Minnesota Fats Burger

sandwiches 620 kcal

Turkey Swiss Mushrooms Burger

sandwiches 620 kcal

Veggie Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

G-Cue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many G-Cue items have calorie data?
G-Cue currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at G-Cue?
The lightest item currently tracked is "Your Bread" Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are G-Cue calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the G-Cue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.