Nutrition Breakdown
G Cube Cafe Calories — Lowest to Highest
Browse calorie values for G Cube Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
24 kcal
Highest Item
520 kcal
Lowest Calorie Items at G Cube Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spinach | vegetarian $15 | USDA | 24 kcal |
| 2 | White Mushroom | vegetarian $15 | USDA | 31 kcal |
| 3 | Napa Cabbage | vegetarian $15 | USDA | 36 kcal |
| 4 | Tofu | vegetarian $15 | USDA | 94 kcal |
| 5 | Harusame Noodles | beef, lamb & vegetable $28 | USDA | 137 kcal |
| 6 | Harusame Noodles | vegetarian $15 | USDA | 137 kcal |
| 7 | Steamed Rice | beef, lamb & vegetable $28 | USDA | 151 kcal |
| 8 | Steamed Rice | vegetarian $15 | USDA | 151 kcal |
| 9 | Soda | non-alcoholic beverages | Estimated | 180 kcal |
| 10 | Ice Cream | dessert | USDA | 215 kcal |
| 11 | 1 Bowl Of Steamed Rice | beef or lamb or half & half $15 | Estimated | 217 kcal |
| 12 | 1 Bowl Of Steamed Rice | vegetarian $8 | Estimated | 217 kcal |
| 13 | Steam Rice | side orders | Estimated | 217 kcal |
| 14 | Soup Base | shabu shabu | Estimated | 220 kcal |
| 15 | 1 Scoop Of Ice Cream | beef, lamb & vegetable $28 | USDA | 224 kcal |
| 16 | 1 Scoop Of Ice Cream | vegetarian $15 | USDA | 224 kcal |
| 17 | 1 Scoop Of Ice Cream | beef or lamb or half & half $15 | Estimated | 290 kcal |
| 18 | 1 Scoop Of Ice Cream | vegetarian $8 | Estimated | 290 kcal |
| 19 | Shitake | vegetarian $15 | USDA | 351 kcal |
| 20 | Udon | beef, lamb & vegetable $28 | USDA | 355 kcal |
| 21 | Udon | vegetarian $15 | USDA | 355 kcal |
| 22 | 1 Plate Of Meat | beef or lamb or half & half $15 | Estimated | 390 kcal |
| 23 | 1 Set Of Napa Cabbage | beef or lamb or half & half $15 | Estimated | 390 kcal |
| 24 | 1 Set Of Napa Cabbage | vegetarian $8 | Estimated | 390 kcal |
| 25 | Assorted Veggie | side orders | Estimated | 390 kcal |
| 26 | Beef | beef, lamb & vegetable $28 | Estimated | 390 kcal |
| 27 | Beef | side orders | Estimated | 390 kcal |
| 28 | Chuka Lidako | appetizer | Estimated | 390 kcal |
| 29 | Dipping Sauce | shabu shabu | Estimated | 390 kcal |
| 30 | Egg | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Harusame Noodles
Harusame Noodles
1 Plate Of Meat
1 Set Of Napa Cabbage
1 Set Of Napa Cabbage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
G Cube Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many G Cube Cafe items have calorie data?
What is the lowest-calorie item at G Cube Cafe?
Are G Cube Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.