Nutrition Breakdown

Fuzhou House Calories — Lowest to Highest

Browse calorie values for Fuzhou House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

299 / 299 items resolved USDA database: 8 Estimated: 291

Lowest Calorie Items at Fuzhou House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8. Hot Tea beverages USDA 1 kcal
2 5. Cheese Steak Roll appetizers Estimated 10 kcal
3 85. Pepper Steak With Onions beef Estimated 10 kcal
4 LC17. Pepper Steak lunch specials Estimated 10 kcal
5 LC17. Pepper Steak dinner combinations Estimated 10 kcal
6 V15. Vegetarian Pepper Steak With Onions beef (imitation) Estimated 10 kcal
7 6. Crispy Noodles side orders USDA 116 kcal
8 3. White Rice With Gravy side orders USDA 117 kcal
9 5. Almond Cookies (5) desserts $1 USDA 137 kcal
10 2. Brown Rice side orders USDA 162 kcal
11 1. White Rice side orders USDA 164 kcal
12 19. Pu Pu Platter appetizers Estimated 170 kcal
13 21. Spicy Thai Seafood Salad chef specialties Estimated 180 kcal
14 9. 2 Liter Soda beverages Estimated 180 kcal
15 9. Can Soda beverages Estimated 180 kcal
16 20. Wonton Soup soups Estimated 220 kcal
17 21. Egg Drop Soup soups Estimated 220 kcal
18 22. Wonton Egg Drop Mixed Soup soups Estimated 220 kcal
19 23. Hot & Sour Soup soups Estimated 220 kcal
20 25. Tom Yum Soup soups Estimated 220 kcal
21 26. House Special Soup soups Estimated 220 kcal
22 27. Seafood Soup soups Estimated 220 kcal
23 28. Vegetable With Bean Curd Soup soups Estimated 220 kcal
24 4. French Fries side orders USDA 290 kcal
25 12. Sugar Donuts appetizers Estimated 320 kcal
26 34. Vegetable Fried Rice fried rice Estimated 320 kcal
27 35. Pork Fried Rice fried rice Estimated 320 kcal
28 36. Beef Fried Rice fried rice Estimated 320 kcal
29 36. Shrimp Fried Rice fried rice Estimated 320 kcal
30 37. House Special Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 291

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Pizza Roll

appetizers 710 kcal

15. Cold Sesame Noodles

appetizers 520 kcal

18. Thai Drunken Noodles

chef specialties 520 kcal

25. Seafood Pan-Fried Noodles

chef specialties 520 kcal

F7. Chicken Nuggets

special platters 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fuzhou House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fuzhou House items have calorie data?
Fuzhou House currently has calorie values for 299 of 299 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fuzhou House?
The lightest item currently tracked is 8. Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fuzhou House calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 291 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fuzhou House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.