Nutrition Breakdown

Fusion Island Calories — Lowest to Highest

Browse calorie values for Fusion Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

34 / 34 items resolved USDA database: 20 Estimated: 14

Lowest Calorie Items at Fusion Island

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Cabbage side orders Estimated 10 kcal
2 Coconut Totoes desserts USDA 31 kcal
3 Mixed Vegetables side orders USDA 32 kcal
4 Potato Salad side orders Estimated 180 kcal
5 Sodas ... Estimated 180 kcal
6 Black Cake desserts USDA 228 kcal
7 Bun & Cheese desserts USDA 232 kcal
8 Bammie side orders USDA 238 kcal
9 Bread desserts USDA 240 kcal
10 Vegetable Patty side orders USDA 254 kcal
11 Home Made Juice ... Estimated 260 kcal
12 Juices ... Estimated 260 kcal
13 Beef Patty side orders USDA 272 kcal
14 Rock Bun desserts USDA 273 kcal
15 Chicken Patty side orders USDA 287 kcal
16 Bailey's Irish Cream Tarts desserts USDA 301 kcal
17 Fried Plantain side orders USDA 309 kcal
18 Corn Bread side orders USDA 333 kcal
19 Cheese Cake desserts USDA 366 kcal
20 Oatmeal Raisin Cookie desserts USDA 388 kcal
21 Ackee - Saltfish ... Estimated 390 kcal
22 Cabbage - Saltfish ... Estimated 390 kcal
23 Callaloo - Saltfish ... Estimated 390 kcal
24 Cornbeef - Cabbage ... Estimated 390 kcal
25 Kidney ... Estimated 390 kcal
26 Liver ... Estimated 390 kcal
27 Macaroni & Cheese side orders Estimated 390 kcal
28 Mackerel ... Estimated 390 kcal
29 Ockroo - Saltfish ... Estimated 390 kcal
30 Vanilla Cup Cakes desserts USDA 391 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Chip

desserts 500 kcal

Crackers

desserts 468 kcal

Brownies

desserts 460 kcal

Guinness Stout Chocolate Cake

desserts 399 kcal

Vanilla Cup Cakes

desserts 391 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fusion Island Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fusion Island items have calorie data?

Fusion Island currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fusion Island?

The lightest item currently tracked is Steamed Cabbage at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fusion Island calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fusion Island full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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