Nutrition Breakdown
Fusion Island Calories — Lowest to Highest
Browse calorie values for Fusion Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Fusion Island
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Cabbage | side orders | Estimated | 10 kcal |
| 2 | Coconut Totoes | desserts | USDA | 31 kcal |
| 3 | Mixed Vegetables | side orders | USDA | 32 kcal |
| 4 | Potato Salad | side orders | Estimated | 180 kcal |
| 5 | Sodas | ... | Estimated | 180 kcal |
| 6 | Black Cake | desserts | USDA | 228 kcal |
| 7 | Bun & Cheese | desserts | USDA | 232 kcal |
| 8 | Bammie | side orders | USDA | 238 kcal |
| 9 | Bread | desserts | USDA | 240 kcal |
| 10 | Vegetable Patty | side orders | USDA | 254 kcal |
| 11 | Home Made Juice | ... | Estimated | 260 kcal |
| 12 | Juices | ... | Estimated | 260 kcal |
| 13 | Beef Patty | side orders | USDA | 272 kcal |
| 14 | Rock Bun | desserts | USDA | 273 kcal |
| 15 | Chicken Patty | side orders | USDA | 287 kcal |
| 16 | Bailey's Irish Cream Tarts | desserts | USDA | 301 kcal |
| 17 | Fried Plantain | side orders | USDA | 309 kcal |
| 18 | Corn Bread | side orders | USDA | 333 kcal |
| 19 | Cheese Cake | desserts | USDA | 366 kcal |
| 20 | Oatmeal Raisin Cookie | desserts | USDA | 388 kcal |
| 21 | Ackee - Saltfish | ... | Estimated | 390 kcal |
| 22 | Cabbage - Saltfish | ... | Estimated | 390 kcal |
| 23 | Callaloo - Saltfish | ... | Estimated | 390 kcal |
| 24 | Cornbeef - Cabbage | ... | Estimated | 390 kcal |
| 25 | Kidney | ... | Estimated | 390 kcal |
| 26 | Liver | ... | Estimated | 390 kcal |
| 27 | Macaroni & Cheese | side orders | Estimated | 390 kcal |
| 28 | Mackerel | ... | Estimated | 390 kcal |
| 29 | Ockroo - Saltfish | ... | Estimated | 390 kcal |
| 30 | Vanilla Cup Cakes | desserts | USDA | 391 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Chip
Crackers
Brownies
Guinness Stout Chocolate Cake
Vanilla Cup Cakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fusion Island Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fusion Island items have calorie data?
What is the lowest-calorie item at Fusion Island?
Are Fusion Island calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.