Nutrition Breakdown

Fusion & Flavors Calories — Lowest to Highest

Browse calorie values for Fusion & Flavors menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

78 / 78 items resolved USDA database: 26 Estimated: 52

Lowest Calorie Items at Fusion & Flavors

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sparkling Water drinks Estimated 10 kcal
2 Spring Water drinks Estimated 10 kcal
3 Steak Diane entrees Estimated 10 kcal
4 Tallarines Verdes With Steak entrees Estimated 10 kcal
5 Tallarines Verdes With Steak entrees Estimated 10 kcal
6 Fish Ceviche appetizers USDA 25 kcal
7 Seafood Ceviche appetizers USDA 25 kcal
8 Ice Tea drinks USDA 27 kcal
9 Fanta drinks USDA 29 kcal
10 Chicha drinks USDA 30 kcal
11 Vegetables sides $2 USDA 32 kcal
12 Sprite drinks USDA 40 kcal
13 Vuelve A La Vida appetizers USDA 40 kcal
14 Inka Kola drinks USDA 45 kcal
15 Kola Inglesa drinks USDA 45 kcal
16 Fresh Squeeze Lemonade drinks USDA 50 kcal
17 Chicharron De Pollo appetizers USDA 55 kcal
18 Shrimp Causa appetizers USDA 103 kcal
19 Chicken Causa appetizers USDA 114 kcal
20 Huancaina Potato appetizers USDA 126 kcal
21 Choros A La Chalaca appetizers USDA 133 kcal
22 Mashed Potato sides $2 USDA 164 kcal
23 French Fries sides $2 USDA 179 kcal
24 Caesar Salad salads Estimated 180 kcal
25 Caesar Salad salads Estimated 180 kcal
26 Italian Salad salads Estimated 180 kcal
27 Italian Salad salads Estimated 180 kcal
28 Spinach Salad salads Estimated 180 kcal
29 Spinach Salad salads Estimated 180 kcal
30 Fried Calamari appetizers USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alfredo Pasta

entrees 560 kcal

Alfredo Pasta

entrees 560 kcal

Alfredo Pasta

entrees 560 kcal

Primavera Pasta

entrees 560 kcal

Maduros

sides $2 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fusion & Flavors Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fusion & Flavors items have calorie data?

Fusion & Flavors currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fusion & Flavors?

The lightest item currently tracked is Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fusion & Flavors calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fusion & Flavors full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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