Nutrition Breakdown

Fusia Calories — Lowest to Highest

Browse calorie values for Fusia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

161 / 161 items resolved USDA database: 20 Estimated: 141

Lowest Calorie Items at Fusia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled N.Y. Steak w. Balsamic Teriyaki Sauce Age Tofu, Sun-Dried kitchen entrees chef's special Estimated 10 kcal
2 Hot Green Tea beverages & dessert Estimated 10 kcal
3 Spring Water beverages & dessert Estimated 10 kcal
4 Steamed Lobster Roll creative gourmet roll Estimated 10 kcal
5 Steamed Mixed Vegetable appetizer Estimated 10 kcal
6 Tofu Steak Teriyaki kitchen entrees teriyaki Estimated 10 kcal
7 Zaru Soba kitchen entrees japanese noodle USDA 99 kcal
8 Yaki Udon or Soba kitchen entrees japanese noodle USDA 104 kcal
9 Ebi Don kitchen entrees don buri USDA 112 kcal
10 Salmon Teriyaki kitchen entrees teriyaki USDA 120 kcal
11 Shrimp Teriyaki kitchen entrees teriyaki USDA 120 kcal
12 Ton Katsu kitchen entrees tempura & katsu USDA 120 kcal
13 Beef Udon or Soba kitchen entrees japanese noodle USDA 126 kcal
14 Seafood Teriyaki kitchen entrees teriyaki USDA 143 kcal
15 Chicken Katsu kitchen entrees tempura & katsu USDA 151 kcal
16 Chicken Maki kitchen entrees tempura & katsu USDA 153 kcal
17 Teriyaki Combo kitchen entrees teriyaki USDA 172 kcal
18 Garden Salad salad Estimated 180 kcal
19 Green Salad salad Estimated 180 kcal
20 Kani Tobiko Salad salad Estimated 180 kcal
21 Mango Prawn Salad special cold dishes Estimated 180 kcal
22 Seared Pepper Tuna Salad special cold dishes Estimated 180 kcal
23 Seaweed Salad salad Estimated 180 kcal
24 Soda beverages & dessert Estimated 180 kcal
25 Beef Steak Teriyaki kitchen entrees teriyaki USDA 198 kcal
26 Miso Soup soup Estimated 220 kcal
27 Seafood Miso Soup soup Estimated 220 kcal
28 Vegetable Clear Soup soup Estimated 220 kcal
29 Oyako Don kitchen entrees don buri USDA 224 kcal
30 Vegetable Tempura kitchen entrees tempura & katsu USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Golden Angel Roll

creative gourmet roll 488 kcal

Sashimi Deluxe

sushi & sashimi set 488 kcal

Beef or Chicken Negimaki

appetizer 430 kcal

Chicken Teriyaki

kitchen entrees teriyaki 430 kcal

Pan Seared Free Ranch Chicken

kitchen entrees chef's special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fusia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fusia items have calorie data?
Fusia currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fusia?
The lightest item currently tracked is Grilled N.Y. Steak w. Balsamic Teriyaki Sauce Age Tofu, Sun-Dried at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fusia calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fusia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.