Nutrition Breakdown
Fumare Meats Calories — Lowest to Highest
Browse calorie values for Fumare Meats menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at Fumare Meats
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Old Fashioned Kosher Dills | design your own- ingredients | USDA | 10 kcal |
| 2 | Any Domestic Cheese Sandwich | design your own- ingredients | USDA | 38 kcal |
| 3 | Sausage Snack Packs | design your own- ingredients | USDA | 79 kcal |
| 4 | #3. Turkey Breast & Provolone | european-style sandwiches $6.99 | USDA | 106 kcal |
| 5 | Any Domestic Cheese Sandwich | design your own- ingredients | USDA | 136 kcal |
| 6 | #4. Daily Special | european-style sandwiches $6.99 | USDA | 219 kcal |
| 7 | Bread & Butter Baguette | design your own- ingredients | USDA | 280 kcal |
| 8 | #5. Liverwurst On Bagel | our "made to order select selections" $7.99 | USDA | 286 kcal |
| 9 | Toasted Bagel | design your own- ingredients | USDA | 294 kcal |
| 10 | #6. Brie En Pain | our "made to order select selections" $7.99 | Estimated | 390 kcal |
| 11 | #7. Caprese | our "made to order select selections" $7.99 | Estimated | 390 kcal |
| 12 | Bagel | design your own- ingredients | Estimated | 390 kcal |
| 13 | Bagel | design your own- ingredients | Estimated | 390 kcal |
| 14 | Montreal-Style Smoked Pastrami On Rye | our "specialty" | Estimated | 390 kcal |
| 15 | #1. Royal Ham & Swiss | european-style sandwiches $6.99 | USDA | 393 kcal |
| 16 | Organic PB & J | design your own- ingredients | USDA | 407 kcal |
| 17 | #8. Smoked Nova Salmon Sandwich | our "made to order select selections" $7.99 | Estimated | 470 kcal |
| 18 | #2. Our "Signature Sandwich" | european-style sandwiches $6.99 | USDA | 476 kcal |
| 19 | Chips | design your own- ingredients | USDA | 494 kcal |
| 20 | Montreal-Style Smoked Pastrami On Rye | our "specialty" | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Montreal-Style Smoked Pastrami On Rye
Chips
#2. Our "Signature Sandwich"
#8. Smoked Nova Salmon Sandwich
Organic PB & J
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fumare Meats Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fumare Meats items have calorie data?
What is the lowest-calorie item at Fumare Meats?
Are Fumare Meats calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.