Nutrition Breakdown

Fumare Lounge Calories — Lowest to Highest

Browse calorie values for Fumare Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

35 / 35 items resolved USDA database: 34 Estimated: 1

Lowest Calorie Items at Fumare Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea hot drinks USDA 1 kcal
2 Pepsi bottle, can drinks USDA 2 kcal
3 Espresso espresso USDA 9 kcal
4 Espresso (Double) espresso USDA 9 kcal
5 Bottled Water bottle, can drinks Estimated 10 kcal
6 Orange Crush bottle, can drinks USDA 32 kcal
7 Fayrouz Sparkling Malt Beverage bottle, can drinks USDA 40 kcal
8 Santana Malt Beverage bottle, can drinks USDA 40 kcal
9 Sprite bottle, can drinks USDA 40 kcal
10 Lemonade bottle, can drinks USDA 42 kcal
11 Latte espresso USDA 43 kcal
12 Red Bull bottle, can drinks USDA 43 kcal
13 Mountain Dew bottle, can drinks USDA 46 kcal
14 Mango Nectar bottle, can drinks USDA 51 kcal
15 Strawberry Nectar bottle, can drinks USDA 56 kcal
16 Double Cappuccino espresso USDA 66 kcal
17 Rose Drink our special drinks USDA 71 kcal
18 Snapple bottle, can drinks USDA 165 kcal
19 Mozzarella Sticks food, food and more food USDA 217 kcal
20 Hummus food, food and more food USDA 220 kcal
21 Pizza (Cheese) food, food and more food USDA 230 kcal
22 Panzerotti food, food and more food USDA 265 kcal
23 Diet Pepsi bottle, can drinks USDA 272 kcal
24 Chicken Shawarma Sandwich food, food and more food USDA 281 kcal
25 Beef Shawarma Sandwich food, food and more food USDA 326 kcal
26 American Coffee lounge menu USDA 340 kcal
27 Garlic Cheese Bread food, food and more food USDA 343 kcal
28 Tiramisu desserts USDA 353 kcal
29 Sahlab our special drinks USDA 365 kcal
30 Cheese Cake desserts USDA 366 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

espresso 444 kcal

Baklava

desserts 440 kcal

Mint Tea

hot drinks 394 kcal

Dr. Pepper

bottle, can drinks 388 kcal

Hot Chocolate

hot drinks 381 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fumare Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fumare Lounge items have calorie data?

Fumare Lounge currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fumare Lounge?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fumare Lounge calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fumare Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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