Nutrition Breakdown
Fulton Street Bagels Calories — Lowest to Highest
Browse calorie values for Fulton Street Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
2 kcal
Highest Item
470 kcal
Lowest Calorie Items at Fulton Street Bagels
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Snapple | beverages | USDA | 2 kcal |
| 3 | Tea | coffee & tea | Estimated | 10 kcal |
| 4 | Coconut Water | beverages | USDA | 21 kcal |
| 5 | Coffee | coffee & tea | Estimated | 40 kcal |
| 6 | Water | beverages | USDA | 42 kcal |
| 7 | Red Bull | beverages | USDA | 43 kcal |
| 8 | Juice | beverages | USDA | 47 kcal |
| 9 | Soda | beverages | USDA | 48 kcal |
| 10 | Naked Juice | beverages | USDA | 53 kcal |
| 11 | Nesquik | beverages | USDA | 74 kcal |
| 12 | Egg Salad On A Bagel | homemade salads | Estimated | 90 kcal |
| 13 | Tuna Salad On A Bagel | homemade salads | Estimated | 90 kcal |
| 14 | Hungry Man | breakfast | USDA | 136 kcal |
| 15 | Fruit Cup | desserts | Estimated | 140 kcal |
| 16 | Iced Coffee | coffee & tea | Estimated | 150 kcal |
| 17 | Chicken Salad On A Bagel | homemade salads | Estimated | 153 kcal |
| 18 | Fresh Toast Platter | breakfast | Estimated | 170 kcal |
| 19 | Fresh Toast Platter | breakfast | Estimated | 170 kcal |
| 20 | Tuna Salad Platter | green salads | Estimated | 175 kcal |
| 21 | Tuna Salad Platter | green salads | Estimated | 175 kcal |
| 22 | Caesar Salad | green salads | Estimated | 180 kcal |
| 23 | Chef Salad | green salads | Estimated | 180 kcal |
| 24 | Chef Salad | green salads | Estimated | 180 kcal |
| 25 | Egg Salad | homemade salad | Estimated | 180 kcal |
| 26 | Egg Salad On A Bagel | homemade salads | Estimated | 180 kcal |
| 27 | Egg Salad On A Roll | homemade salads | Estimated | 180 kcal |
| 28 | Egg Salad On A Roll | homemade salads | Estimated | 180 kcal |
| 29 | Macaroni Salad | homemade salad | Estimated | 180 kcal |
| 30 | Potato Salad | homemade salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BLT Sandwich
Manhattan Sandwich
Monte Cristo Sandwich
The American Sandwich
The Bandit Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fulton Street Bagels Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fulton Street Bagels items have calorie data?
What is the lowest-calorie item at Fulton Street Bagels?
Are Fulton Street Bagels calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.