Nutrition Breakdown

Full Kilt Calories — Lowest to Highest

Browse calorie values for Full Kilt menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

63 / 63 items resolved USDA database: 3 Estimated: 60

Lowest Calorie Items at Full Kilt

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bass Ale P.E.I Steamed Mussels bass ale p.e.i steamed mussels Estimated 10 kcal
2 Highlander Guinness Steak traditional celtic favorites Estimated 10 kcal
3 Highlander Guinness Steak Bites highlander guinness steak bites Estimated 10 kcal
4 Steamed Vegetables sides and such Estimated 10 kcal
5 Savory Chicken boxties USDA 88 kcal
6 Skirt Steak Salad from the links Estimated 95 kcal
7 Guinness Beef boxties USDA 136 kcal
8 Salad Enhancements from the links Estimated 180 kcal
9 Steak Cut French Fries sides and such Estimated 215 kcal
10 Cream of Potato Icek Soup cream of potato icek soup Estimated 267 kcal
11 The Cairngorm Chicken Fajita Salad the cairngorm chicken fajita salad Estimated 305 kcal
12 Plain Boxties boxties USDA 343 kcal
13 Baked Brie in the beginning Estimated 390 kcal
14 Basket of Blarney Chips sides and such Estimated 390 kcal
15 Bushmills single malt - irish whiskey Estimated 390 kcal
16 Chargrilled Lamb Chops traditional celtic favorites Estimated 390 kcal
17 Cool Ila single malt - scotch whisky Estimated 390 kcal
18 Emerald Isle Olde English Style Fish and Chips traditional celtic favorites Estimated 390 kcal
19 Full Kilt Nachos in the beginning Estimated 390 kcal
20 Full Kilt Rack of Ribs traditional celtic favorites Estimated 390 kcal
21 Glenfiddich single malt - scotch whisky Estimated 390 kcal
22 Glenlivet single malt - scotch whisky Estimated 390 kcal
23 Irish Lamb Stew traditional celtic favorites Estimated 390 kcal
24 Jameson single malt - irish whiskey Estimated 390 kcal
25 Jumbo Celtic Wings in the beginning Estimated 390 kcal
26 Jumbo Homemade Onion Rings sides and such Estimated 390 kcal
27 Lagavulin single malt - scotch whisky Estimated 390 kcal
28 Laphroaig single malt - scotch whisky Estimated 390 kcal
29 Leprechaun Fingers in the beginning Estimated 390 kcal
30 Michael Collins single malt - irish whiskey Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Patty O'Quesadilla

in the beginning 488 kcal

The Full Kilt Highlander Feast

the full kilt highlander feast 488 kcal

The Dublin Cajun Chicken Club

specialty sandwiches 430 kcal

The Dunedin Chicken Cordon Bleu

specialty sandwiches 430 kcal

The Shamrock Grilled Chicken

traditional celtic favorites 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Full Kilt Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Full Kilt items have calorie data?
Full Kilt currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Full Kilt?
The lightest item currently tracked is Bass Ale P.E.I Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Full Kilt calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Full Kilt full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.