Nutrition Breakdown

Fuji Ya Calories — Lowest to Highest

Browse calorie values for Fuji Ya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

105 / 105 items resolved USDA database: 10 Estimated: 95

Lowest Calorie Items at Fuji Ya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hibachi Steak japanese menu - lunch hibachi Estimated 10 kcal
2 Steak & Shrimp japanese menu - lunch hibachi Estimated 10 kcal
3 Mix Sushi japanese menu - lunch appetizer USDA 94 kcal
4 Mix Sashimi Appetizer japanese menu - lunch appetizer USDA 102 kcal
5 Beef Teriyaki japanese menu - express box USDA 120 kcal
6 Shrimp Teriyaki japanese menu - express box USDA 120 kcal
7 Maki Combo japanese menu - lunch appetizer USDA 143 kcal
8 Chicken Teriyaki japanese menu - express box USDA 176 kcal
9 Baby Octopus Salad japanese menu - dinner soup and salad Estimated 180 kcal
10 Calamari Salad japanese menu - dinner soup and salad Estimated 180 kcal
11 Cucumber Salad japanese menu - dinner soup and salad Estimated 180 kcal
12 Ginger Salad japanese menu - dinner soup and salad Estimated 180 kcal
13 Seaweed Salad japanese menu - dinner soup and salad Estimated 180 kcal
14 Gyoza Dumplings (6 Pc) japanese menu - lunch appetizer USDA 188 kcal
15 Shrimp Cake japanese menu - lunch appetizer USDA 218 kcal
16 Chicken & Steak japanese menu - lunch hibachi Estimated 220 kcal
17 Miso Soup japanese menu - dinner soup and salad Estimated 220 kcal
18 Salmon Fillet Teriyaki japanese menu - express box USDA 226 kcal
19 Chicken Soup japanese menu - dinner soup and salad Estimated 325 kcal
20 Hong Kong Noodles With Soup house specials Estimated 370 kcal
21 6 Pc California Roll japanese menu - express box Estimated 390 kcal
22 6 Pc California Roll japanese menu - express box Estimated 390 kcal
23 6 Pc Mix Sushi japanese menu - express box Estimated 390 kcal
24 Alaska Roll japanese menu - fuji ya special rolls (cooked) Estimated 390 kcal
25 Aloha Roll japanese menu - new chef's roll Estimated 390 kcal
26 Asparagus Roll japanese menu - daily sushi - roll (3 pc) Estimated 390 kcal
27 Avocado Roll japanese menu - daily sushi - roll (3 pc) Estimated 390 kcal
28 Calamari Tempura japanese menu - dinner appetizer Estimated 390 kcal
29 California Roll japanese menu - daily sushi - roll (3 pc) Estimated 390 kcal
30 Chicago Roll japanese menu - fuji ya special rolls (cooked) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken & Shrimp

japanese menu - lunch hibachi 430 kcal

Chicken And Beef With Vegetables

house specials 430 kcal

Chicken Finger (1 Pc)

japanese menu - daily sushi - tempura 430 kcal

Chicken Katsu

japanese menu - express box 430 kcal

Chicken Udon

japanese menu - lunch udon 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fuji Ya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fuji Ya items have calorie data?
Fuji Ya currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fuji Ya?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fuji Ya calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fuji Ya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.