Nutrition Breakdown

Fuji Express Calories — Lowest to Highest

Browse calorie values for Fuji Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

7 kcal

Highest Item

556 kcal

52 / 52 items resolved USDA database: 24 Estimated: 28

Lowest Calorie Items at Fuji Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms side orders USDA 7 kcal
2 Hibachi Steak entrees Estimated 10 kcal
3 Jumbo Shrimps & Steak combinations Estimated 10 kcal
4 Steak & Scallops combinations Estimated 10 kcal
5 Steak & Shrimp combinations Estimated 10 kcal
6 Teriyaki Steak entrees Estimated 10 kcal
7 Broccoli side orders USDA 24 kcal
8 Beer beverages USDA 29 kcal
9 Sweet Carrots side orders USDA 38 kcal
10 Soda Fountain Drinks beverages USDA 44 kcal
11 Shrimp side orders USDA 47 kcal
12 Scallops side orders USDA 89 kcal
13 Tuna side orders USDA 94 kcal
14 Flounder side orders USDA 118 kcal
15 Iced/Hot Tea beverages Estimated 135 kcal
16 Udon Noodle Soup combinations USDA 152 kcal
17 Shrimp Tempura Combo combinations USDA 175 kcal
18 French Fries side orders USDA 179 kcal
19 Fried Rice side orders USDA 183 kcal
20 Chicken side orders USDA 188 kcal
21 Eggrolls (2) side orders USDA 188 kcal
22 Collosal Combo #2 combinations USDA 217 kcal
23 Steak & Chicken combinations Estimated 220 kcal
24 Salmon side orders USDA 232 kcal
25 Chicken Wings (5) side orders USDA 247 kcal
26 Shrimp Tempura (5) side orders USDA 254 kcal
27 Chicken Wings Combo combinations USDA 289 kcal
28 Zucchini & Onions side orders USDA 306 kcal
29 Chicken Nuggets (6) side orders USDA 307 kcal
30 Chicken Salad side orders USDA 319 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

side orders 556 kcal

Fuji Noodles

combinations 520 kcal

Teriyaki Chicken Sandwich

combinations 450 kcal

Hibachi Chicken

entrees 430 kcal

Jumbo Shrimps & Chicken

combinations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fuji Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fuji Express items have calorie data?
Fuji Express currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fuji Express?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fuji Express calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fuji Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.