Nutrition Breakdown

Fuji Bakery Calories — Lowest to Highest

Browse calorie values for Fuji Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

134 / 134 items resolved USDA database: 62 Estimated: 72

Lowest Calorie Items at Fuji Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee hot drink USDA 1 kcal
2 11. Steamed Spare Rib breakfast special Estimated 10 kcal
3 4. Watercress soup & noodle soup Estimated 10 kcal
4 Green Bean cold drink USDA 17 kcal
5 72. Baby Shrimp on rice USDA 24 kcal
6 Flos Prunellas Tea cold drink USDA 24 kcal
7 Lemon Tea hot drink USDA 32 kcal
8 Honeydew cold drink USDA 36 kcal
9 92. Beef on rice USDA 40 kcal
10 67. Chicken on rice USDA 41 kcal
11 69. Beef on rice USDA 41 kcal
12 76. Pork on rice USDA 42 kcal
13 84. Beef on rice USDA 42 kcal
14 Pickled Plum cold drink USDA 46 kcal
15 Strawberry cold drink USDA 50 kcal
16 Milk Tea hot drink USDA 51 kcal
17 Lychee cold drink USDA 66 kcal
18 Mango cold drink USDA 71 kcal
19 98. Subgum on rice USDA 95 kcal
20 1. Chow Mai Fun breakfast special USDA 102 kcal
21 3. Chow Ho Fun breakfast special USDA 102 kcal
22 Coconut Milk Tapioca cold drink USDA 105 kcal
23 6. Plain Rice Noodle breakfast special USDA 107 kcal
24 7. Scallion Rice Noodle breakfast special USDA 107 kcal
25 77. Curry Sliced Chicken* on rice USDA 107 kcal
26 80. Beef Stew on rice USDA 107 kcal
27 9. Beef Rice Noodle breakfast special USDA 107 kcal
28 79. Beef on rice USDA 114 kcal
29 2. Lo Mein breakfast special USDA 121 kcal
30 83. Beef on rice USDA 121 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

87. Mixed Vegetables*

on rice 683 kcal

96. Baby Shrimp

on rice 574 kcal

29. Chicken Or Beef Chow Mein

chow mein, ho fun & mai fun 430 kcal

50. Chicken

fried rice 430 kcal

52. Kung Pao Chicken *

on rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fuji Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fuji Bakery items have calorie data?

Fuji Bakery currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fuji Bakery?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fuji Bakery calorie values official or estimated?

This page uses a hybrid model: 62 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fuji Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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