Nutrition Breakdown
Fuji & Jade Garden Calories — Lowest to Highest
Browse calorie values for Fuji & Jade Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Fuji & Jade Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 121. Steamed Yasai Teriyaki | japanese lunch | Estimated | 10 kcal |
| 2 | 13. BBQ Steak (2) | appetizers | Estimated | 10 kcal |
| 3 | 3. Steak | japanese lunch | Estimated | 10 kcal |
| 4 | 8. Steamed Dumplings (6) | appetizers | Estimated | 10 kcal |
| 5 | C3. Pepper Steak | dinner special | Estimated | 10 kcal |
| 6 | L4. Pepper Steak | lunch special | Estimated | 10 kcal |
| 7 | Steak | hibachi entrees | Estimated | 10 kcal |
| 8 | Steak & Lobster Tail | hibachi entrees | Estimated | 10 kcal |
| 9 | Steak & Salmon | hibachi entrees | Estimated | 10 kcal |
| 10 | Steak & Scallop | hibachi entrees | Estimated | 10 kcal |
| 11 | Steak & Shrimp | hibachi entrees | Estimated | 10 kcal |
| 12 | S21. Pork Chop with Pepper Salt | our chef's specialties | USDA | 16 kcal |
| 13 | H4. Bean Curd with Mixed Vegetables | healthy dishes | USDA | 37 kcal |
| 14 | H3. Snow Peas & Waterchestnuts | healthy dishes | USDA | 40 kcal |
| 15 | H6. Chicken with Snow Peas | healthy dishes | USDA | 40 kcal |
| 16 | H8. Shrimp with Snow Peas | healthy dishes | USDA | 40 kcal |
| 17 | Soda (2 Liter) | beverages | USDA | 42 kcal |
| 18 | H9. Broccoli with String Bean | healthy dishes | USDA | 50 kcal |
| 19 | Soda (Can) | beverages | USDA | 57 kcal |
| 20 | H1. Chicken with Broccoli | healthy dishes | USDA | 62 kcal |
| 21 | H12. Steamed Seafood Delight | healthy dishes | USDA | 65 kcal |
| 22 | H7. Shrimp with Mixed Vegetables | healthy dishes | USDA | 83 kcal |
| 23 | H2. Steamed Mixed Vegetable | healthy dishes | USDA | 104 kcal |
| 24 | H11. Shrimp with Broccoli | healthy dishes | USDA | 124 kcal |
| 25 | S16. Sesame Chicken | our chef's specialties | USDA | 141 kcal |
| 26 | S17. Triple Hunan | our chef's specialties | USDA | 141 kcal |
| 27 | S20. Pork Chop in Peking Sauce | our chef's specialties | USDA | 154 kcal |
| 28 | H10. Beef with Broccoli | healthy dishes | USDA | 160 kcal |
| 29 | H5. Chicken with Mixed Vegetables | healthy dishes | USDA | 164 kcal |
| 30 | 15. Pu Pu Platter (For Two) | appetizers | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
14. Cold Noodles with Sesame Sauce
Noodles
S10. Seafood Pan Fried Noodles
S11. House Special Pan Fried Noodles
23. Chicken Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fuji & Jade Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fuji & Jade Garden items have calorie data?
What is the lowest-calorie item at Fuji & Jade Garden?
Are Fuji & Jade Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.