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Nutrition Breakdown

Fugu Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Fugu Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

17 kcal

Highest Item

710 kcal

236 / 236 items resolved USDA database: 10 Estimated: 226

Lowest Calorie Items at Fugu Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sapporo beverages USDA 17 kcal
2 Soda beverages USDA 25 kcal
3 Asahi beverages USDA 28 kcal
4 5. Fresh Pineapple desserts USDA 60 kcal
5 Wine beverages USDA 85 kcal
6 Cold Sake beverages USDA 134 kcal
7 Hot Sake beverages USDA 134 kcal
8 1. Garden Salad salad Estimated 180 kcal
9 10. Tako Salad salad Estimated 180 kcal
10 11. Lobster Salad salad Estimated 180 kcal
11 2. House Salad salad Estimated 180 kcal
12 3. Avocado Salad salad Estimated 180 kcal
13 4. Kani Salad salad Estimated 180 kcal
14 5. Seafood Salad salad Estimated 180 kcal
15 6. Seaweed Salad salad Estimated 180 kcal
16 7. Salmon Skin Salad salad Estimated 180 kcal
17 8. Sashimi Salmon Salad salad Estimated 180 kcal
18 1. Miso Soup soups Estimated 220 kcal
19 2. Clear Soup soups Estimated 220 kcal
20 3. Shiitake Mushroom Soup soups Estimated 220 kcal
21 4. Seafood Soup soups Estimated 220 kcal
22 5. House Special Soup soups Estimated 220 kcal
23 6. Salmon Miso Soup soups Estimated 220 kcal
24 4. Cheesecake Tempura desserts USDA 239 kcal
25 6. Mochi Ice Cream desserts USDA 286 kcal
26 2. Ice Cream Tempura desserts Estimated 290 kcal
27 9. Chicken Salad salad Estimated 305 kcal
28 8. Shrimp Fried Rice chef special Estimated 320 kcal
29 1. Ice Cream desserts USDA 331 kcal
30 7. Chicken Fried Rice chef special Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 226

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16. Fugu Special Pizza

sushi bar appetizer 710 kcal

17. Seafood Pizza

sushi bar appetizer 710 kcal

1. Chicken Teriyaki

lunch bento box $8.95 430 kcal

1. Chicken Teriyaki

bento box 430 kcal

10. Chicken / Pork Katsu Don

chef special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fugu Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fugu Japanese Restaurant items have calorie data?
Fugu Japanese Restaurant currently has calorie values for 236 of 236 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fugu Japanese Restaurant?
The lightest item currently tracked is Sapporo at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fugu Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 226 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fugu Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.