Nutrition Breakdown
Fubar Calories — Lowest to Highest
Browse calorie values for Fubar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
173 kcal
Lowest Item
11 kcal
Highest Item
376 kcal
Lowest Calorie Items at Fubar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Meat | create your own pasta | USDA | 11 kcal |
| 2 | Lettuce | design your own salad | USDA | 24 kcal |
| 3 | Veggies | invent your own pizza | USDA | 25 kcal |
| 4 | Veggies | design your own salad | USDA | 25 kcal |
| 5 | Veggies | create your own pasta | USDA | 25 kcal |
| 6 | Vegetarian Delight | specialty pizzas | USDA | 41 kcal |
| 7 | Traditional Spaghetti | specialty pasta | USDA | 45 kcal |
| 8 | Tomato, Basil, And Garlic Pizza | specialty pizzas | USDA | 75 kcal |
| 9 | Sauce | invent your own pizza | USDA | 79 kcal |
| 10 | Pesto Rotini With Chicken | specialty pasta | USDA | 94 kcal |
| 11 | Fettucini Alfredo | specialty pasta | USDA | 95 kcal |
| 12 | Chicken Alfredo | specialty pasta | USDA | 109 kcal |
| 13 | Buttery Lemon Chicken | specialty pasta | USDA | 127 kcal |
| 14 | Toppings | invent your own pizza | USDA | 136 kcal |
| 15 | Creamy Fettucini Primavera | specialty pasta | USDA | 138 kcal |
| 16 | Spicy Ranch Chicken Salad | specialty salads | USDA | 152 kcal |
| 17 | Spaghetti And Meatballs | specialty pasta | USDA | 162 kcal |
| 18 | Chicken Ceasar Salad | specialty salads | USDA | 170 kcal |
| 19 | Three Cheese And Fresh Tomato | specialty salads | USDA | 173 kcal |
| 20 | Bianco Chicken | specialty pizzas | USDA | 181 kcal |
| 21 | Meat | design your own salad | USDA | 183 kcal |
| 22 | Cheese Pizza | specialty pizzas | USDA | 214 kcal |
| 23 | Pepperoni Pizza | specialty pizzas | USDA | 216 kcal |
| 24 | Barbecue Chicken Pizza | specialty pizzas | USDA | 223 kcal |
| 25 | Spicy Ranch Chicken Pizza | specialty pizzas | USDA | 228 kcal |
| 26 | Insensato Mix Salad | specialty salads | USDA | 229 kcal |
| 27 | Meat | invent your own pizza | USDA | 236 kcal |
| 28 | Cheeses | design your own salad | USDA | 265 kcal |
| 29 | Ceasar Salad | specialty salads | USDA | 293 kcal |
| 30 | Cheese | invent your own pizza | USDA | 296 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sauces
Create Your Own Pasta
Design Your Own Salad
Invent Your Own Pizza
Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fubar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fubar items have calorie data?
What is the lowest-calorie item at Fubar?
Are Fubar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.