Nutrition Breakdown
Fu-Shing Chinese Szechwan Restaurant Calories — Lowest to Highest
Browse calorie values for Fu-Shing Chinese Szechwan Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
1 kcal
Highest Item
521 kcal
Lowest Calorie Items at Fu-Shing Chinese Szechwan Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | happy hour | USDA | 1 kcal |
| 2 | Bottle Water | happy hour | Estimated | 10 kcal |
| 3 | Steamed Filet of Sole | fresh fish | Estimated | 10 kcal |
| 4 | Tea Smoked Duck | poultry | Estimated | 10 kcal |
| 5 | Hot Braised Shrimp (Mild Hot) | family dinner- supreme dinner | USDA | 12 kcal |
| 6 | Cold Marinated Celery (1) Scoop | happy hour | USDA | 17 kcal |
| 7 | Iced Tea | happy hour | USDA | 20 kcal |
| 8 | Beef with Scallion | family dinner- gourmet dinner | USDA | 32 kcal |
| 9 | Scallop in Oyster Flavored Sauce | family dinner- supreme dinner | USDA | 51 kcal |
| 10 | Lychee | desserts | USDA | 66 kcal |
| 11 | Chinese Chicken Salad | appetizers | USDA | 95 kcal |
| 12 | Steamed Dumpling (8) | appetizers | USDA | 113 kcal |
| 13 | Caramelized Apple (8) | desserts | USDA | 134 kcal |
| 14 | Shrimp in Lobster Sauce | family dinner- gourmet dinner | USDA | 151 kcal |
| 15 | Pot Stickers (8) | appetizers | USDA | 160 kcal |
| 16 | Sweet Stuffed Rice | desserts | USDA | 168 kcal |
| 17 | Seafood in Sizzling Platter | seafood | Estimated | 170 kcal |
| 18 | Seven Kinds of Cold Cuts Platter (Mild Hot) | szechwan dishes | Estimated | 170 kcal |
| 19 | Sweet & Pungent Shrimp | family dinner- supreme dinner | USDA | 172 kcal |
| 20 | Sweet Potato Cake (Each) | desserts | USDA | 191 kcal |
| 21 | Kung Pao Trio (Mild Hot) | family dinner- supreme dinner | USDA | 216 kcal |
| 22 | Steamed Rice (Per Person) | fried rice | Estimated | 217 kcal |
| 23 | Fried Shrimp (1) | happy hour | USDA | 218 kcal |
| 24 | Fried Shrimp (4) | appetizers | USDA | 218 kcal |
| 25 | Assorted Seafood with Bean Curd Soup | soup | Estimated | 220 kcal |
| 26 | Egg Flower Soup | soup | Estimated | 220 kcal |
| 27 | Gourmet Won Ton Soup | soup | Estimated | 220 kcal |
| 28 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 29 | Minced Beef and Cilantro Soup | soup | Estimated | 220 kcal |
| 30 | South China Sea Seafood Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fu Shing Chow Mein
Beef on a Stick (1)
Beef on a Stick (4)
Cashew Nut Chicken
Deep Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fu-Shing Chinese Szechwan Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fu-Shing Chinese Szechwan Restaurant items have calorie data?
What is the lowest-calorie item at Fu-Shing Chinese Szechwan Restaurant?
Are Fu-Shing Chinese Szechwan Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.