Nutrition Breakdown
Fu Mei Kitchen Calories — Lowest to Highest
Browse calorie values for Fu Mei Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
10 kcal
Highest Item
585 kcal
Lowest Calorie Items at Fu Mei Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kung Po Steak Ding | chef special | Estimated | 10 kcal |
| 2 | Pepper Steak | combination plates | Estimated | 10 kcal |
| 3 | Pepper Steak With Onion | beef | Estimated | 10 kcal |
| 4 | Beef With Orange Flavor | chef special | USDA | 129 kcal |
| 5 | Moo Shu Pork | chef special | USDA | 153 kcal |
| 6 | Moo Shu Shrimp | chef special | USDA | 153 kcal |
| 7 | Bean Curd Home Style | chef special | USDA | 155 kcal |
| 8 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 9 | Mongolian Beef | chef special | USDA | 179 kcal |
| 10 | General Tso's Chicken | chef special | USDA | 190 kcal |
| 11 | Coupons | coupons | USDA | 192 kcal |
| 12 | Moo Shu Beef | chef special | USDA | 194 kcal |
| 13 | Pork With Scallops | chef special | USDA | 217 kcal |
| 14 | Scallops And Beef | chef special | USDA | 217 kcal |
| 15 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 16 | Fried Wonton Soup | soups | Estimated | 220 kcal |
| 17 | Hot & Sour Soup | soups | Estimated | 220 kcal |
| 18 | Subgum Wonton Soup | soups | Estimated | 220 kcal |
| 19 | Vegetable Soup | soups | Estimated | 220 kcal |
| 20 | Wonton Soup | soups | Estimated | 220 kcal |
| 21 | Almond Cookies | other | Estimated | 240 kcal |
| 22 | Fortune Cookies | other | Estimated | 240 kcal |
| 23 | Sliced Pork With Garlic Sauce | chef special | Estimated | 260 kcal |
| 24 | Sliced Scallop with Garlic Sauce | chef special | Estimated | 260 kcal |
| 25 | Twice Cooked Pork | chef special | Estimated | 260 kcal |
| 26 | Chicken With Orange Flavor | chef special | USDA | 262 kcal |
| 27 | Soda | other | Estimated | 270 kcal |
| 28 | Sesame Chicken | chef special | USDA | 293 kcal |
| 29 | General Tso's Pork | chef special | USDA | 295 kcal |
| 30 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coupons
Beef With Cashew Nuts
Chicken With Cashew Nuts
Shrimp With Cashew Nuts
Cold Sesame Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fu Mei Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fu Mei Kitchen items have calorie data?
What is the lowest-calorie item at Fu Mei Kitchen?
Are Fu Mei Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.