Skip to content

Nutrition Breakdown

Fu Man Dumpling House Calories — Lowest to Highest

Browse calorie values for Fu Man Dumpling House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

185 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

37 / 37 items resolved USDA database: 30 Estimated: 7

Lowest Calorie Items at Fu Man Dumpling House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee smoothies USDA 1 kcal
2 Steamed Buns homemade Estimated 10 kcal
3 Steamed Potstickers homemade Estimated 10 kcal
4 Watermelon smoothies USDA 31 kcal
5 Hot and Sour Noodle Soup noodle soups USDA 39 kcal
6 Hot and Sour Soup soups USDA 39 kcal
7 Hot and Sour Soup with Dumplings homemade USDA 39 kcal
8 Sprite beverages USDA 40 kcal
9 Coke beverages USDA 42 kcal
10 Mt. Dew beverages USDA 46 kcal
11 Root Beer beverages USDA 47 kcal
12 Strawberry smoothies USDA 50 kcal
13 BBQ Pork Noodle Soup noodle soups USDA 53 kcal
14 Grape smoothies USDA 54 kcal
15 Leek Pancakes homemade USDA 88 kcal
16 Little Bit of Everything Noodle Soup noodle soups USDA 91 kcal
17 Fu-Man Chinese Beef Sandwich house specialties USDA 105 kcal
18 Friede Rice or Chow-Mein soft noodles chow-mein and fried rice USDA 117 kcal
19 Fu-Man Special Fried Rice or Chow-Mein soft noodles chow-mein and fried rice USDA 117 kcal
20 Ma-Po Tofu vegetables and tofu USDA 130 kcal
21 Steamed Rice soft noodles chow-mein and fried rice USDA 151 kcal
22 Fu-Man Roast Chicken house specialties USDA 164 kcal
23 BBQ Pork house specialties USDA 171 kcal
24 BBQ Pork Fried Rice soft noodles chow-mein and fried rice USDA 179 kcal
25 Fu-Man BBQ Rice soft noodles chow-mein and fried rice USDA 181 kcal
26 Chinese Pork Jelly house specialties USDA 260 kcal
27 Egg Flower Soup with Dumplings homemade USDA 300 kcal
28 Green Onion Pancake homemade USDA 300 kcal
29 Spinach Tofu Egg Flower Soup soups USDA 300 kcal
30 Tomato Egg Flower Soup soups USDA 300 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Assorted Veggies with Garlic Sauce

vegetables and tofu 683 kcal

Fu-Man Chinese Beef Burgers

homemade 620 kcal

Fu-Man Chinese Pork Burgers

homemade 620 kcal

Boiled Dumplings

homemade 390 kcal

Pan-Browned Potstickers

homemade 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fu Man Dumpling House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fu Man Dumpling House items have calorie data?
Fu Man Dumpling House currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fu Man Dumpling House?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fu Man Dumpling House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fu Man Dumpling House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.