Nutrition Breakdown

Fu Li Yuan Calories — Lowest to Highest

Browse calorie values for Fu Li Yuan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

272 / 272 items resolved USDA database: 100 Estimated: 172

Lowest Calorie Items at Fu Li Yuan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16. Steamed Shrimp appetizers Estimated 10 kcal
2 89. Pepper Steak With Onion beef Estimated 10 kcal
3 C14. Pepper Steak With Onions combination platter Estimated 10 kcal
4 H3. Buffalo Wings our special delicious fast food USDA 11 kcal
5 103. Shrimp With Snow Pea seafood USDA 40 kcal
6 113. Shrimp With String Bean seafood USDA 50 kcal
7 90. Beef With Oyster Sauce beef USDA 51 kcal
8 127. Vegetable Bean Curd vegetable and bean curd USDA 61 kcal
9 128. Broccoli Bean Curd vegetable and bean curd USDA 61 kcal
10 L3. Chicken With Broccoli lunch special $5.50 USDA 62 kcal
11 112. Scallop With Mixed Vegetables seafood USDA 69 kcal
12 H5. Baby Shrimps our special delicious fast food USDA 78 kcal
13 101. Shrimp With Mixed Vegetables seafood USDA 83 kcal
14 L1. Chicken Chow Mein lunch special $5.50 USDA 85 kcal
15 130. Eggplant With Garlic Sauce vegetable and bean curd USDA 90 kcal
16 131. Broccoli And Eggplant With Garlic Sauce vegetable and bean curd USDA 90 kcal
17 99. Beef With Eggplant In Garlic Sauce beef USDA 90 kcal
18 6. Sweet Donut appetizers USDA 91 kcal
19 107. Curry Shrimp seafood USDA 93 kcal
20 108. Hunan Shrimp seafood USDA 105 kcal
21 109. Szechuan Shrimp seafood USDA 105 kcal
22 126. Mixed Chinese Vegetables vegetable and bean curd USDA 105 kcal
23 96. Hunan Beef beef USDA 105 kcal
24 97. Szechuan Beef beef USDA 105 kcal
25 L14. Hunan Chicken lunch special $5.50 USDA 105 kcal
26 L21. Curry Chicken lunch special $5.50 USDA 107 kcal
27 95. Curry Beef beef USDA 113 kcal
28 L2. Shrimp Chow Mein lunch special $5.50 USDA 117 kcal
29 92. Beef With String Bean beef USDA 121 kcal
30 H5. Baby Shrimps our special delicious fast food USDA 121 kcal
Nutrition sync is temporarily paused Missing official items: 172

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

111. Scallop With Garlic Sauce

seafood 683 kcal

129. Broccoli With Garlic Sauce

vegetable and bean curd 683 kcal

132. Bean Curd With Garlic Sauce

vegetable and bean curd 683 kcal

L19. Broccoli In Garlic Sauce

lunch special $5.50 683 kcal

F6. Cheeseburger

fried green banana 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fu Li Yuan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fu Li Yuan items have calorie data?
Fu Li Yuan currently has calorie values for 272 of 272 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fu Li Yuan?
The lightest item currently tracked is 16. Steamed Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fu Li Yuan calorie values official or estimated?
This page uses a hybrid model: 100 items use USDA database estimates, while 172 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fu Li Yuan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.