Nutrition Breakdown
Fu Lee Restaurant Calories — Lowest to Highest
Browse calorie values for Fu Lee Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
609 kcal
Lowest Calorie Items at Fu Lee Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | PEPPER STEAK | lunch specials | Estimated | 10 kcal |
| 2 | PEPPER STEAK | combination plates | Estimated | 10 kcal |
| 3 | PEPPER STEAK | beef | Estimated | 10 kcal |
| 4 | BEEF | family dinners | USDA | 12 kcal |
| 5 | ICE TEA | beverages | USDA | 27 kcal |
| 6 | PEPSI, SIERRA, MIST, DR PEPPER | beverages | USDA | 32 kcal |
| 7 | PEPSI, DIET PEPSI, DR PEPPER, MOUNTAIN DEW, LEMONDE, ROOT BEER, SIERRA MIST | beverages | USDA | 46 kcal |
| 8 | 2 THREE DELIGHT | lunch specials | USDA | 50 kcal |
| 9 | BROCCOLI BEEF OR CHICKEN | family dinners | USDA | 62 kcal |
| 10 | MOO GOO GAI PAN | family dinners | USDA | 69 kcal |
| 11 | CHINESE FRIED SHRIMP (4) | appetizers | USDA | 78 kcal |
| 12 | CALIFORNIA ROLL | appetizers | USDA | 93 kcal |
| 13 | SINGAPORE PORK | family dinners | USDA | 93 kcal |
| 14 | FU LEE ROLL | appetizers | USDA | 94 kcal |
| 15 | SWEET & SOUR SHRIMP | family dinners | USDA | 100 kcal |
| 16 | FRIED or STEAMED DUMPLINGS (8) | appetizers | USDA | 113 kcal |
| 17 | CHOW MEIN | family dinners | USDA | 117 kcal |
| 18 | PEPPER STEAK | family dinners | USDA | 145 kcal |
| 19 | SWEET & SOUR CHICKEN | lunch specials | USDA | 147 kcal |
| 20 | SWEET & SOUR CHICKEN | family dinners | USDA | 147 kcal |
| 21 | SHRIMP | family dinners | USDA | 151 kcal |
| 22 | BBQ SPARE RIBS (4) | appetizers | USDA | 186 kcal |
| 23 | STEAMED WHITE RICE | fried rice | Estimated | 217 kcal |
| 24 | STEAMED WHITE RICE | fried rice | Estimated | 217 kcal |
| 25 | CHICKEN FRIED STEAK | kiddie corner | Estimated | 220 kcal |
| 26 | CHICKEN FRIED STEAK (2) | american dishes | Estimated | 220 kcal |
| 27 | EGG DROP SOUP | soups | Estimated | 220 kcal |
| 28 | HOT & SOUR SOUP | soups | Estimated | 220 kcal |
| 29 | HOUSE SPECIAL SOUP | soups | Estimated | 220 kcal |
| 30 | SHREDDED PORK | family dinners | USDA | 226 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
CASHEW CHICKEN
BEEF WITH CHICKEN HUNAN STYLE
BROCCLI CHICKEN
BROCCOLI CHICKEN
BROCCOLI CHICKEN
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fu Lee Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fu Lee Restaurant items have calorie data?
What is the lowest-calorie item at Fu Lee Restaurant?
Are Fu Lee Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.