Nutrition Breakdown
Fruition Calories — Lowest to Highest
Browse calorie values for Fruition menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
55 kcal
Highest Item
394 kcal
Lowest Calorie Items at Fruition
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie Bagel | coffee food wine | USDA | 55 kcal |
| 2 | Market Salad | coffee food wine | USDA | 86 kcal |
| 3 | Soup Du Jour | coffee food wine | USDA | 86 kcal |
| 4 | Charcuteric Plate | coffee food wine | USDA | 174 kcal |
| 5 | Spinach Salad | coffee food wine | Estimated | 180 kcal |
| 6 | Turkey & Brie Bagel | coffee food wine | USDA | 190 kcal |
| 7 | Cheese Plate | coffee food wine | USDA | 192 kcal |
| 8 | Grilled Caprese Sandwich | coffee food wine | USDA | 220 kcal |
| 9 | Build A Sandwich | coffee food wine | USDA | 232 kcal |
| 10 | Quiche | coffee food wine | USDA | 253 kcal |
| 11 | Blue, Cheese, Apple & Walnut Quesadilla | coffee food wine | USDA | 394 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blue, Cheese, Apple & Walnut Quesadilla
Quiche
Build A Sandwich
Grilled Caprese Sandwich
Cheese Plate
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fruition Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fruition items have calorie data?
What is the lowest-calorie item at Fruition?
Are Fruition calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.